Here's how Dudhi batata bhaji(bottle gourd potato curry) may help you in weight reduction
Weight management wants fixed efforts. If you are someone trying to shed some additional kilos then you want to all the time be on your toes. Watching your calorie intake and in addition sticking to a balanced weight-reduction plan is the key to an efficient weight loss routine. It turns into actually hectic to strike that proper stability between taste and well being and subsequently, we have to find an in-between answer the place taste meets well being.
Don’t worry it isn't tough at all. You simply need to choose the correct ingredients. Like Proteins! As you already must be figuring out, protein is the constructing block of cell and is chargeable for repairing the damaged tissues and muscle groups. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein eating regimen will aid you in losing weight successfully
Before you jump to Dudhi batata bhaji(bottle gourd potato curry) recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already are certain that you need to have a fit and healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and get regular exercise. Do you know, however, that some specific foods are good for improving the health of your heart? Today, you will learn which foods are good for your heart.
Fish is perhaps the best food you can eat. You already know this as, by now, you’ve probably been taught to eat fish at least twice a week. This is especially true for people with heart problems or are worrying that their hearts are unhealthy. Fish has lots of Omega 3’s which are what enables your body to break down bad cholesterol. Try to eat fish at least two times a week.
There are many foods that you can add to your diet that will be good for your body. It’s true that every food brought up in this article can help your body in a variety of ways. They are especially great, though, for improving your heart health. Introduce these foods into your diet daily. Your heart will be so much healthier if you do!
We hope you got insight from reading it, now let’s go back to dudhi batata bhaji(bottle gourd potato curry) recipe. To cook dudhi batata bhaji(bottle gourd potato curry) you need 14 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Dudhi batata bhaji(bottle gourd potato curry):
- Use 250 gm Dudhi (bottle gourd) chopped
- Take 1 medium size potato chopped
- Take 1 onion chopped
- You need 1 tomato chopped
- You need 1 pinch hing
- Use 1 tsp mustard seed
- Use 1 tsp turmeric powder
- Take 1 tsp red chilli powder
- Take 1 tsp garam masala
- Get 1 tbs rosted coconut powder
- Prepare 1 tbs chopped coriander
- Prepare to taste Salt
- You need 2 tbs oil
- You need Water as required
Steps to make Dudhi batata bhaji(bottle gourd potato curry):
- Heat oil in a kadhai, add mustard seeds once they crackle add hing
- Now add chopped onion and saute till pink in colour
- Add chopped dudhi,potato,tomato,turmeric,red chilli powder, garam masala,salt, Mix well,
- Now add little water and take a lid for 10 minutes on low flame
- Now add coconut powder and coriander and mix well
- Dudhi batata Bhaji is redy to serve it serve with chapati
If you find this Dudhi batata bhaji(bottle gourd potato curry) recipe useful please share it to your friends or family, thank you and good luck.
