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Before you jump to Chicken and Pineapple Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know that you should have a fit and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and exercise regularly. Are you aware, however, that there are a number of foods that can help your heart be healthier? Keep on reading to find out which foods are best for your heart.
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There are tons of foods that you can include in your diet that will be beneficial for your body. No doubt, the foods listed in this article can help your body in many ways. They are especially great, though, for improving your heart health. Try to start incorporating these foods in your diet each day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to chicken and pineapple curry recipe. You can cook chicken and pineapple curry using 19 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Chicken and Pineapple Curry:
- Use 3 medium granny smith apples
- You need 1 medium pineapple
- Take 2 thumb size pieces of ginger
- You need 1 bunch fresh coriander
- Prepare 4 clove garlic
- You need 1 tbsp olive oil
- Get 2 tbsp dessicated coconut
- Use 3 tbsp ground almond
- Provide 1 tsp turmeric
- Use 1 tsp garam masala
- Take 1 tsp chili powder
- You need 1 tsp coriander seeds
- Prepare 1 tsp cumin seeds
- Get 1/2 cup apple juice
- Take 1 small onion
- Prepare 3 chicken breasts
- Take 75 ml red wine
- Get 500 ml coconut milk
- Provide 1 knob of butter
Instructions to make Chicken and Pineapple Curry:
- Chop 3 apples and put in a food processor. Process the apples and remove 2/3rds and put to one side. Chop half the fresh coriander, 2 cloves of garlic, 1 thumb size piece of root ginger and put into food processor with the 1/3 of apple.
- Add the turmeric, chili powder, garam masala, cumin seeds, coriander seeds, olive oil, apple juice, 2 tablespoons desiccated coconut and ground almond to the food processor and blend. Put to one side.
- Chop the remaining ginger and coriander, grate the onion and crush 2 cloves of garlic and put into a bowl.
- Chop the pineapple and chicken.
- Put a pan on low heat and add the butter until it melts.
- Add the bowl of ginger, onion, garlic and coriander to the pan and cook for 7-10mins.
- Add the chicken, remaining apple and remaining dedicated coconut and mix well.
- Add the paste from the food processor and mix well.
- Add coconut milk, red wine and simmer for 30-40mins.
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