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Before you jump to Potato Soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Benefits To Improve Your Health.
Everybody has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. This is something that many people live by and they also make sure their children are eating at least one apple a day. This idea is known all over the world and people just take it as fact without knowing if this is actually true. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.
Another thing that has been discovered is that apples can also help your heart. Lots of the things you find in apples, and yes this includes fiber, can in fact help to supply you with a healthy heart. One more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. Needless to say to get all the advantages from apples it is important to know that most of the benefits can be found in the apples skin. The reason why I point this out is because many people will peel an apple before eating it and that is actually a very bad thing as you are getting rid of a lot of the nutritional value.
I really hope I have revealed some information that revealed why apples are so healthy for you. The advantages we covered are only a handful of of the benefits that eating apples can offer. You’ll be able to discover many more benefits for your health when it comes to apples. I really hope that the the very next time you go to the supermarket you find yourself getting plenty of apples. It can truly help your overall health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to potato soup recipe. You can cook potato soup using 10 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Potato Soup:
- Get 2 strips lean bacon, chopped
- Provide 1 cup finely sliced leeks or onion or 8 large green onions with tops, finely sliced
- Get 2 clove garlic, minced
- You need 3 medium-sized potatoes, peeled and cubed
- Get 1 3/4 cup lower-sodium chicken broth
- Take 1/2 tsp salt
- Prepare 1/4 tsp white or black pepper
- Use 2 cup low-fat(1%)milk
- You need 3 tbsp all-purpose flour or potato flakes
- Prepare 1 tsp dried basil leaves
Instructions to make Potato Soup:
- In a large saucepan, cook bacon over moderate heat until crisp. Remove bacon, reserving drippings. Drain bacon on paper towels; set aside. Add leeks and garlic to reserved drippings and cook until tender. Add potatoes, broth, salt, and pepper. Bring to a boil. Lower the heat and simmer, covered, for 20 minutes or until potatoes are tender. Using a fork, slightly mash the potatoes against the side of the saucepan.
- In a medium-sized bowl, wisk together the milk, flour or potato flakes, and basil; stir into potato mixture. Cook over moderate heat, stirring constantly, until mixture starts to thicken. Cook and stir 2 minutes more or until thickened. Ladle soup into bowls. Top with bacon. Serve with corn bread. Makes 6 side-dish servings.
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