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Before you jump to Easy Ketchup Meat Sauce Pasta recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is actually very good advice. Sometimes, though, the last thing you want is to have to make an evening meal from scratch. Sometimes you just want to hit the drive through along the way home and call it a day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants around are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Aim toward the side dishes. It wasn’t that long ago that all you could get at a fast food diner was French Fries. Today the vast majority of the most popular fast food franchises have enhanced their products. Now lots of them offer you salads. Chili is definitely another choice. Baked potatoes can also be ordered. Fruit is normally offered. There are a lot of options that you can choose that do not force you to ingest foods that have been deep fried. When you buy your meal through a drive through window, select side dishes instead of just grabbing something premade. When you do this you can keep your fat content as well as your calorie counts low.
Logic says that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you need. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to easy ketchup meat sauce pasta recipe. To cook easy ketchup meat sauce pasta you need 13 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Easy Ketchup Meat Sauce Pasta:
- Prepare 200 grams Pasta
- Take (Meat Sauce)
- Provide 150 grams Ground pork
- Get 1/2 Onion
- Use 2 cm Carrot
- Use 1 King oyster mushroom
- Prepare 1 tbsp Olive oil
- Prepare 1 tbsp Cake flour
- Provide 1 tbsp Sake
- Prepare 1 tsp Consomme soup stock granules
- Provide 3 tbsp Ketchup
- Get 1 tsp Tonkatsu sauce (Japanese style Worcestershire sauce or steak sauce)
- Prepare 300 ml Water
Steps to make Easy Ketchup Meat Sauce Pasta:
- Mince the onion, carrot, and king oyster mushroom.
- Heat olive oil in a frying pan and cook the ground pork on medium heat.
- Lower the heat to low and add the vegetables to Step 2. Season with salt and pepper. When the onions have become transparent, add in the flour. Gently continue cooking until no longer powdery.
- Add the sake, water, and consomme to Step 3.
- Mix in the ketchup to Step 4. Boil the pasta.
- Add the tonkatsu sauce to Step 5 and stir it in. Lower the heat even more and let it simmer while stirring occasionally.
- Once Step 6 has thickened, turn off the heat.
- Arrange the pasta on a dish.
- Top Step 8 with the sauce, optionally sprinkle with grated cheese, and it's done!
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