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Sausage in a gravy
Sausage in a gravy

Before you jump to Sausage in a gravy recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. But at times the last thing you would like to do is put together a whole supper for yourself and your family. Once in a while you just want to pay a visit to the drive through when you are on your way home and end the day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to find healthy food at the drive through.

Pick out a drive through for a restaurant that is known for catering to people with healthy palates. Arby’s for example, is void of burgers. Instead, your choices include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, even so the menu there has lots of healthy choices like salad, potatoes and chili. Not every thing is McDonalds with its deep fried chicken parts and other terribly unhealthy items.

Common logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else create your dinner. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to sausage in a gravy recipe. To make sausage in a gravy you need 10 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Sausage in a gravy:
  1. Provide 1 kg sausages
  2. Take 1 onion
  3. Take 2 grated tomatoes
  4. Use 2 tbs chutney
  5. Provide 125 ml tomato sauces
  6. Get 1 tsp bbq
  7. Get 1 tsp steak n chop spice
  8. You need 1 tsp Chicken spice
  9. Prepare 2 tbs Minestrone soup
  10. You need 1 tbs os brown onion soup
Steps to make Sausage in a gravy:
  1. Take your clean pan then place your sausages in it the pour a small amount of water in it also cover the pan let it cook until it's brown and cooked perfectly inside out.
  2. Then prepare your onion, and grate your tomatoes.
  3. Check the sausage pan once it's start to fry with it's own oil from the meat continue to prick the meat.
  4. As it is browning and frying then add your onion then cover the pan again. Let it cook for few minutes
  5. Then mix your tomatoes with tomato sauce, and chutney then pour it over the sausages and onion.
  6. Stir and let it cook slowly.
  7. Prepare your soups in a small cup and water the add it then the sausage and gravy thickens slowly but surely.
  8. My lunch is served with mashed potatoes, spinach caramelised carrots and sausages.

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