This is how Easy Chicken Curry can help you in weight loss
Weight administration needs constant efforts. In case you are someone attempting to shed some additional kilos then you should at all times be on your toes. Watching your calorie intake and likewise sticking to a balanced weight loss plan is the key to an effective weight reduction routine. It becomes actually hectic to strike that proper balance between style and health and subsequently, we need to find an in-between resolution where style meets health.
Don’t worry it is not difficult in any respect. You simply want to choose the proper ingredients. Like Proteins! As you already must be knowing, protein is the building block of cell and is liable for repairing the broken tissues and muscle mass. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein weight-reduction plan will enable you to in dropping pounds effectively
Before you jump to Easy Chicken Curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already are aware that you must have a healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and exercise regularly. Do you know, though, that there are a number of foods that can help your heart be healthy? If you want to know what to eat to improve your heart health, keep reading.
Fish is probably the heartiest food you can ingest. You already know this because, by now, you’ve likely been taught to eat fish at least twice a week. This is basically true if there are some issues with your heart or if your heart is in not too good a shape. Fish is loaded with Omega 3s which are what helps break down and transform unhealthy cholesterol into healthy energy. Include fish in two meals per week.
There are many foods that you can consume that will be good for your body. The truth is that each of the foods that we’ve talked about here can help your body in a variety of ways. They are essentially terrific, though, for keeping your heart as healthy as it can be. Try to begin consuming these foods daily. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to easy chicken curry recipe. You can cook easy chicken curry using 14 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Easy Chicken Curry:
- Prepare 1/2 kg chicken
- Use 2 medium sized onions(chopped )
- Take 10 garlic cloves
- You need 1 inch piece of ginger
- Prepare 1 tomato(chopped
- You need 1 1/2 tsp garam masala
- Take salt
- Take 1/2 tsp turmeric
- Take 2 tsp coriander seed powder
- Use 1/2 tsp roasted cumin powder
- You need 2 tbsp cream
- Take 2 tbsp vegetable oil
- Get 1/4 liter water
- Use 1/2 tsp Red chilli powder
Instructions to make Easy Chicken Curry:
- Grind onion, garlic and ginger to make a fine paste
- Heat oil in a pan and add this paste to it. Sauté till light pink in colour.
- Add chopped tomatoes and the spices and mix well.
- Add the chicken to it .Let it cook on slow heat,stirring it once in a while.
- When it starts leaving oil,add cream,mix well and cook for a minute.
- Add water ,cover and cook till chicken becomes soft or cook in a pressure cooker.
- Garnish with fresh coriander.
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