So that you may be preparing Bengali Mustard based Fish Curry or Macher Jhal recipes for your family but this suggestions may be useful.
By no means prepare dinner this stuff in an Air Fryer
In the last few years, Air Fryers have change into highly regarded in addition to a vital kitchen equipment. Essentially an amped-up countertop convection oven, it's quite often really helpful by cooking experts to organize frozen meals, bake cookies, and even fry bacon, hen and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has so much less fat. This cooking method may additionally minimize down on some of the other dangerous results of oil frying.
Before you jump to Bengali Mustard based Fish Curry or Macher Jhal recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already have some knowledge of how important it is to have a fit and healthy heart. Think about it: if your heart is not healthy then the rest of you won’t be healthy. You already know that getting regular exercise and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, though, that there are several foods that can help you have a healthy heart? If you want to know what to eat to improve your heart health, keep on reading.
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There are lots of foods that you can include in your diet that are great for your body. It’s true that every food discussed in this article can help your body in numerous ways. They are essentially good, though, for improving your heart health. Try to introduce these healthy foods into your diet every day. Your heart will be much better if you do!
We hope you got benefit from reading it, now let’s go back to bengali mustard based fish curry or macher jhal recipe. To make bengali mustard based fish curry or macher jhal you need 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Bengali Mustard based Fish Curry or Macher Jhal:
- Provide 3 pieces Fish
- Take 2 Tbsp Mustard Paste
- You need 1/2 Tsp Nigella seed
- Provide 1 Tsp Turmeric Powder
- Get 1/2 Tsp Red Chilli Powder
- You need 1 Tsp Salt
- Provide 4 Green Chilli
- Provide 3 Tbsp Mustard Oil
Steps to make Bengali Mustard based Fish Curry or Macher Jhal:
- Wash fish pieces and rub half of the turmeric powder and salt to it.
- Heat mustard oil and fry fish.
- In the remaining oil add nutella seed follower by mustard paste.
- Add water, turmeric powder, red chilli powder, and salt.
- Add green chilli
- Bring it to boil.
- Add fried fish and cook till gravy thicken.
- Serve Bengali Mustard-based Fish Curry with steamed rice.
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