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Before you jump to EASY 30 minute Broccoli cheddar soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good With Regard To Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is something which many people live by and they also ensure their children are eating at least one apple a day. This particular thought can be observed in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
You will also be able to have a more healthy heart by eating apples. I am certain you know that apples have fiber, and that, and some of the other ingredients of apples can promote heart health. One more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. The one thing you should recognize is that many of the ingredients for a healthful heart are found in the skin of the apple. The main reason I point this out is simply because many men and women will peel an apple before eating it and that’s actually a bad thing as you are getting rid of a lot of the nutritional value.
To conclude, I guess an apple a day really can keep the doctor away and now you understand why. In the following paragraphs we just discussed some of the benefits of eating an apple a day. If you look and ask around, you will come to see that the benefits can appear limitless. So do yourself a favor and purchase some apples when you go to the store. It can really help your health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to easy 30 minute broccoli cheddar soup recipe. You can cook easy 30 minute broccoli cheddar soup using 11 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make EASY 30 minute Broccoli cheddar soup:
- You need 1/3 cup real butter
- Provide 1 purple onion chopped fine
- You need 4 cloves garlic minced fine
- Take 1/3 cup flour
- Prepare 2 cups chicken broth
- Get 3/4 teaspoon salt
- Get 1/2 teaspoon pepper
- You need 3 cups half and half or whole milk
- Prepare 1 teaspoon garlic powder
- Use 1 large broccoli crown cut into small florets
- Prepare 2 cups shredded cheddar cheese (grate it off the block for better melting)
Steps to make EASY 30 minute Broccoli cheddar soup:
- Put butter onion, broccoli, garlic and spices and sauté for about 3-4 minutes. Mix in the flour forming a roux and whisk until golden brown.
- Reduce heat to medium low and slowly whisk in half and half and the chicken broth. Simmer 20 minutes uncovered then stir in the cheese. Pairs well with homemade rolls or garlic knots and a side salad.
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