This is how Goan Style Zero Oil Prawn Curry with Raw Mango will help you in weight reduction
Weight management needs fixed efforts. If you're someone trying to shed some extra kilos then you might want to always be in your toes. Watching your calorie intake and likewise sticking to a balanced weight-reduction plan is the key to an efficient weight reduction routine. It becomes actually hectic to strike that proper stability between taste and health and therefore, we have to discover an in-between resolution the place taste meets well being.
Don’t fear it is not troublesome in any respect. You just want to choose the suitable elements. Like Proteins! As you already must be figuring out, protein is the constructing block of cell and is chargeable for repairing the damaged tissues and muscle tissues. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein eating regimen will aid you in shedding weight successfully


Goan Style Zero Oil Prawn Curry with Raw Mango
Goan Style Zero Oil Prawn Curry with Raw Mango

Before you jump to Goan Style Zero Oil Prawn Curry with Raw Mango recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Wonderful Product And Can Also Be Beneficial For Your Health.

Many people don’t understand that coconut oil has a large amount of benefits to it and is really something you need to be using regularly. One more thing I want to mention concerning this product is that there are a lot of different benefits available from it. You ought to also be aware that coconut oil isn’t just something you are able to use inside your body to be healthy but also something you can use externally. In this post we are going to be looking at a few of the benefits that are associated with the usage of coconut oil as compared with other oils.

I am certain you have never given consideration to opening up a bottle of vegetable oil and rubbing it on your skin and hair, but if you do this with coconut oil it can present you with plenty of benefits. Coconut oil has been shown to be very useful for folks who wind up with skin rashes, and by simply applying the coconut oil directly on your skin it can help the particular healing process. Needless to say you don’t need to have a skin rash to use this, because this is jam packed with antioxidants which is healthy for your skin and will also make your skin feel incredibly smooth.

There is currently studies being done that are leading men and women to the realization that coconut oil can also fight off bacterial and viral infections inside the body, but this isn’t yet been proven. If you have other oils in your home I would suggest eliminating them and replacing them with coconut oil as a result of the many benefits that can be related to it. There is no doubt that in time companies are going to be promoting coconut oil supplements, however now that you’re aware of the benefits this is something you can begin using today.

We hope you got insight from reading it, now let’s go back to goan style zero oil prawn curry with raw mango recipe. You can have goan style zero oil prawn curry with raw mango using 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Goan Style Zero Oil Prawn Curry with Raw Mango:
  1. You need 500 gm Prawns
  2. Prepare 1 finely chopped onions
  3. You need 1/2 cup Coconut
  4. Use 1 tsp Turmeric Powder
  5. Take 1/2 tsp Zeera / Cumin Seeds
  6. Get 4-5 Pepper corns
  7. You need 2-3 Dry Red Chillies
  8. You need 1 Raw Mango Peeled & Sliced
  9. Take to taste Salt
  10. Use 1/4 tsp Sugar
  11. Take As needed Water
Instructions to make Goan Style Zero Oil Prawn Curry with Raw Mango:
  1. Take a heavy bottomed pan / kadhai and boil the chopped onion and the prawns in 2.5 cups of water for 3-4 mins. I used thawed frozen prawns, if using fresh prawns, you could reduce the amount of cooking time as per the requirement.
  2. In a mixer jar, add the fresh coconut, turmeric powder, zeera, peppercorns, dry red chillies, adding a little water if necessary, blend into a smooth paste. Yes, absolutely no need to add garlic or ginger, you may choose to if you want thoough.
  3. Now add the ground masala to the boiling prawn - onion mixture along with a skinned and sliced raw mango, with the pulpy seed as well.
  4. Add salt to taste. I like to add just a wee bit of sugar in this to balance the sourness of the raw mango, you may choose to omit.
  5. Add a little water if the curry is too thick. Boil for another 3-4 mins or so or till the prawns are done and take the curry off the heat.
  6. Serve hot or at room temperature with rice.

If you find this Goan Style Zero Oil Prawn Curry with Raw Mango recipe useful please share it to your friends or family, thank you and good luck.