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Before you jump to Four Can Casserole recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent advice. Once in a while, though, you totally do not need to make a whole meal for your family or even just for yourself. Sometimes you just would like to go to the drive through on the way home and call it a day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food spots are attempting to make their menus better now. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Your beverage should be water or juice or milk. Choosing a big soft drink as your beverage gives hundreds of harmful calories to your meal. One serving of soda pop is eight ounces. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drinks are at least twenty ounces big. It is frequently a minimum of 30 ounces. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice and also standard water.
Basic logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through now and then. Sometimes the best thing is to let other people produce your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to four can casserole recipe. To make four can casserole you need 8 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Four Can Casserole:
- Use 1 lb ground beef, cooked until well browned
- Prepare 12 corn tortillas
- Get 1 can 10.5 oz cream of chicken soup
- Prepare 1 can 10. 5 oz cheddar cheese soup
- Use 1 can 10.5 oz cream of mushroom soup
- Prepare 1 can 10 oz rotel tomato with chilies
- Use 1/2 cup shredded cheese
- Get 1 chili powder to taste
Steps to make Four Can Casserole:
- mix all four canned ingredients in a large bowl until well blended
- place 1/2 cup in the bottom of glass baking dish
- layer 3 tortillas in bottom of pan
- place 1/2 cup of mixture on top on tortillas
- repeat until all tortillas are used up
- top with cheese, sprinkle with chili powder
- cook at 80% in microwave for 15 minutes
- serve and enjoy
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