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Before you jump to Kabocha Squash Soup with Dumplings for the Winter Solstice recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent information. But at times the last thing you would like to do is put together a whole supper for yourself and your family. Once in a while you need to visit the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. You are capable of doing this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Aim at the side dishes. It wasn’t too long ago that French Fries were your sole side dish choice at a restaurant. Now many of the fast food choices have been widened a great deal. There are lots of salads around these days. You can also pick out Chili. Baked potatoes may also be ordered. Fruit is usually offered. There are many healthy options that do not consist of putting something deep fried into your body. When choosing your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count very low and stay away from time and effort.
Simple logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just the thing you need. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to kabocha squash soup with dumplings for the winter solstice recipe. To make kabocha squash soup with dumplings for the winter solstice you need 10 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Kabocha Squash Soup with Dumplings for the Winter Solstice:
- Get Kabocha Squash Rice Dumplings:
- You need 50 grams Kabocha squash with the insides removed
- Get 50 grams Shiratamako
- Take 60 ml Water
- Use Kabocha Squash Soup:
- Use 150 grams Kabocha squash with the insides removed
- Get 150 ml Water
- Get 50 ml Milk
- You need 2 tbsp Sugar
- Provide 1 tbsp White miso
Steps to make Kabocha Squash Soup with Dumplings for the Winter Solstice:
- Prepare the broth: place the kabocha squash into a pot with water, cover with a lid and boil until it softens.
- After you have boiled it until soft, add all of it into the broth with a hand mixer. Add milk and sugar, and whip until smooth.
- Return to the pot, and turn on the heat. Add miso and dissolve. Check the flavor, and add sugar to taste if it is not sweet enough, then it's done.
- If the soup is too thick, add milk while checking on the texture.
- Prepare the dumplings: Moisten the kabocha squash with the insides removed, wrap in plastic wrap, and microwave until soft. Mash while still hot.
- Place the shiratamako and kabocha squash into a bowl, gradually add water, and knead it until it's about as soft as an earlobe.
- Roll into 2 cm balls into your hand, and make an indent in the middle with your finger (this helps the broth soak in. You can leave them as balls if you like).
- Drop into boiling water. Once they have floated to the surface, boil as-is for another minute. Drain the water, place into bowls, pour the broth over it piping hot, and it is done.
- You could eat the dumplings in a simple soup made of canned adzuki bean diluted in hot water.
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