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Believe it or not, beans are really awesome for the health of your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating them, but they’re very healthy food items. This doesn’t mean that simply eating beans will counteract the effects of other unhealthy foods you might be eating. What this means is that substituting in edamame or pinto beans for the chicken on your green salad or eating a soy burger in place of the hamburger is what you should do. The good news is that beans are tasty–good enough that you may not miss consuming meat.
There are plenty of foods that are terrific for your body. Without a doubt, the foods listed in this article can help your body in numerous ways. They are especially beneficial for the heart, though. Try introducing these healthy foods into your diet daily. Your heart will be so much better if you do!
We hope you got insight from reading it, now let’s go back to my seafoods & veggies creamy green curry recipe. To cook my seafoods & veggies creamy green curry you need 19 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare My Seafoods & Veggies Creamy Green Curry:
- Use 1 bok choy
- Prepare 1 medium size potato
- Prepare 1 medium size carrot
- Provide 1 tsp groun black pepper
- You need 1 pinch salt
- Use 1 cup coconut milk
- Provide 1 pack Green Thai McCormick mix
- Get 1 green bell pepper
- Take Onion leeks
- Prepare springs Onion
- Get 3 cloves garlic minced
- Get 1 medium size onion minced
- You need 1 small ginger chopped
- Take Green Chili
- Get Dried red chilli optional
- Provide 15 pcs shrimp half boiled
- Use 1/4 kilo clams
- You need String beans optional i
- Get 1/4 cup butter
Steps to make My Seafoods & Veggies Creamy Green Curry:
- Blanch shrimp for 1-3 minutes.
- Half boiled the clams in separate pan.
- Sauté’ garlic, onions and ginger in butter. Then add the potatoes, carrots, bell pepper, and beans.
- Mix the green curry in 1/2 cup of water then pour it to the veggies pan. Add the coconut milk and Let it simmer for 15 mins
- Add the clams and shrimp, green Chili simmer for another 10 minutes under Low fire.
- Turn the fire off add the chopped spring onions and bok choy. Ready to serve!
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