So you might be getting ready Fish and vegetables curry recipes for your loved ones however this tips may be useful.
By no means prepare dinner this stuff in an Air Fryer
In the last few years, Air Fryers have change into extremely popular as well as an important kitchen equipment. Essentially an amped-up countertop convection oven, it is quite regularly advisable by cooking consultants to prepare frozen food, bake cookies, and even fry bacon, rooster and different meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has quite a bit much less fats. This cooking methodology might also lower down on among the different harmful effects of oil frying.


Fish and vegetables curry
Fish and vegetables curry

Before you jump to Fish and vegetables curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know how important it is to have a heart that is healthy. Think about it: if your heart isn’t fit then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and exercise regularly. Did you already know, though, that there are several foods that can help your heart be healthier? If you want to know which foods to eat to improve your heart health, go on reading.

Know that blueberries are terrific for your heart. Blueberries are high in antioxidants, especially pterostilbene. Pterostilbene works very much like the resveratrol found in grapes. This antioxidant helps your body to be a lot better at processing your fats and cholesterol. When your body is efficient at breaking down these things, they will not amass in your system and or cause problems for your heart. That just means that it helps keep your heart as healthy as it can be.

There are plenty of foods that you can consume that are beneficial for your body. The truth is that each of the foods that we’ve talked about here can help your body in a variety of ways. The foods mentioned are essentially great for the heart, however. Start consuming these foods regularly. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to fish and vegetables curry recipe. You can have fish and vegetables curry using 10 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Fish and vegetables curry:
  1. You need 3 rohu fish slices
  2. Take 1 Potato cut into long slices
  3. Use 3 drumsticks cut into pieces
  4. Prepare 1 teaspoon cumin powder
  5. Take 1/2 teaspoon ginger paste
  6. Use 1/2 teaspoon red chilli Powder
  7. You need 2-3 green chillies chopped
  8. Prepare 1/2 teaspoon turmeric powder
  9. Prepare To taste salt and sugar
  10. Get As needed oil
Instructions to make Fish and vegetables curry:
  1. Marinate the fish with salt and turmeric
  2. Deep fry the fish,keep aside
  3. Saute the vegetables with salt and turmeric powder and cover
  4. Add all masala and ginger paste
  5. Saute well adding salt and turmeric powder
  6. Add water and cover it for 10 mimutes
  7. As the vegetables get properly cooked add fish keep it boilng on low heat
  8. The fish curry is ready to be served with rice

If you find this Fish and vegetables curry recipe useful please share it to your friends or family, thank you and good luck.