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Before you jump to Goat meat, stock fish and yam pepper soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Now and then, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. You can do this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthfully when you hit the drive through.
Focus on the sides. Not too long ago, the only side dish item offered by a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have enhanced their products. Now you can get a variety of salads. You could also select Chili. Baked potatoes can also be purchased. Fruit is normally available. There are many wholesome options that do not include putting something deep fried into your body. When choosing your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count lower and save yourself time and effort.
Standard logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Sometimes what you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to goat meat, stock fish and yam pepper soup recipe. To make goat meat, stock fish and yam pepper soup you only need 12 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Goat meat, stock fish and yam pepper soup:
- Prepare Quarter tuber of yam
- Get 4 pieces stock fish
- Prepare 1 kilo of goat meat
- Take 1 small bunch of scent leaves
- Prepare 3 utazi leaves
- Get Pepper soup spices
- You need 2 spoons vegetable oil
- Provide 10 pieces yellow peppers
- You need 1 onion bulb
- You need Half cup of crayfish
- You need 3 seasoning cubes
- Provide to taste Salt
Steps to make Goat meat, stock fish and yam pepper soup:
- Soak the stock fish in hot water for about 20 mins
- Pound the pepper with half of the onion, crayfish and 3 utazi leaves.
- Peel the yam, wash and cut into chunky cubes.
- Wash the stock fish and the goat meat and put in a pot big enough for the pepper soup. Add the remaining onion, a spoon of the pounded mix and 2 seasoning cubes. Set on heat and boil.
- Once the stock has reduced, add more water (enough for the quantity of pepper soup you want) then add the remaining pounded mix, seasoning cubes, Salt and 2 spoons of vegetable oil.
- After 5 mins, add the peeled and cubed yams and allow to boil till the yam is cooked.
- Wash and chop the scent leaves and add to the pepper soup.
- Taste for seasoning and adjust where necessary.
- Enjoy.
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