Here's how Chow-chow Puli kootu (Gravy) can help you in weight reduction
Weight administration wants fixed efforts. In case you are someone trying to shed some further kilos then it's essential always be in your toes. Watching your calorie consumption and also sticking to a balanced weight loss program is the secret to an effective weight loss routine. It turns into really hectic to strike that proper stability between style and health and due to this fact, we have to find an in-between solution where style meets health.
Don’t worry it is not difficult in any respect. You simply want to decide on the fitting elements. Like Proteins! As you already must be realizing, protein is the building block of cell and is liable for repairing the broken tissues and muscle mass. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein food regimen will help you in reducing weight successfully
Before you jump to Chow-chow Puli kootu (Gravy) recipe, you may want to read this short interesting healthy tips about In This Article We Are Going To Be Taking A Look At The Many Benefits Of Coconut Oil.
Coconut oil is going to be one thing which can actually help folks live a longer and healthier life and something you ought to start using today. You’re also going to see that there’s not just one specific benefit that is connected with coconut oil but the benefits can be vast. You need to also be aware that coconut oil is not just something you are able to use inside your body to be healthy but also something you are able to use externally. If you are wondering what some of these benefits are you ought to be happy to know that we’re going to be explaining to you in this article what a number of these benefits may be.
One more thing a large number of people would never do with any traditional types of vegetable oils would be to use this directly on their skin, nevertheless this is recommended with regards to coconut oil. You are going to find that this will actually help anyone who may have some kind of a skin rash as the ingredients in coconut oil provides a healing effect. There are some other benefits of using this on your skin such as the fact that it can present you with a younger look and it’s also packed with antioxidants that can be absorbed in the skin.
Yet another benefit of coconut oil, although this has not yet been entirely proven is that it could have healing affects such as antiviral and anti bacterial. If you have other oils in your house I would suggest getting rid of them and replacing them with coconut oil on account of the many benefits which can be related to it. There’s no doubt that in time organizations are going to be advertising coconut oil supplements, however now that you are aware of the benefits this is something you can begin using today.
We hope you got insight from reading it, now let’s go back to chow-chow puli kootu (gravy) recipe. To make chow-chow puli kootu (gravy) you only need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Chow-chow Puli kootu (Gravy):
- Provide 2 chow-chow
- Get 1 tsp tamarind paste,
- Use 1 tsp salt,
- You need 1 tsp dhaniya powder,
- Get red chilli powder
- Get 1tsp perungayam powder
- Get urad dal
- You need 1 cup grated coconut,
- Provide 1 bunch curry leaves,
Steps to make Chow-chow Puli kootu (Gravy):
- First cut the vegetable after peeling the skin.
- In a pan add the vegetable and water then add all other ingradients. cook for 10 minutes, then add the grated coconut.
- In a pan add oil, allow mustard to crack and add urad dal curry leaves. Add this kootu.
- Chow-chow kootu is ready to taste.
If you find this Chow-chow Puli kootu (Gravy) recipe valuable please share it to your close friends or family, thank you and good luck.
