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Before you jump to Broccoli & Cheese Potato Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, you totally do not want to make an entire meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This can be done because lots of the popular fast food places making the effort to make their menus healthier now. Here is how you can eat healthy and balanced when you reach the drive through.
Aim for the side dishes. Not too long ago, the only side dish item available at a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have improved their choices. Now you may get a range of salads. Chili is definitely another choice. You can get baked potatoes. Fruit is normally available. There are so many options that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal out of side dishes. When you choose to do this you are able to keep your fat content as well as your calorie counts low.
Logic says that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through now and then. Once in a while, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to broccoli & cheese potato soup recipe. You can have broccoli & cheese potato soup using 12 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Broccoli & Cheese Potato Soup:
- Prepare cubed peeled potatoes
- Provide medium onion, chopped
- You need garlic cloves, minced
- Prepare reduced-sodium chicken broth
- Take water
- Take pepper
- Use salt
- You need frozen broccoli florets
- You need all-purpose flour
- Prepare fat-free milk
- Take shredded reduced-fat sharp cheddar cheese
- Take Minced fresh parsley
Steps to make Broccoli & Cheese Potato Soup:
- In a large saucepan, combine the first seven ingredients; bring to a boil. Reduce heat; simmer, covered, for 10-15 minutes or until potatoes are tender. Stir in broccoli; return to a boil.
- In a small bowl, whisk flour and milk until smooth; stir into soup. Cook and stir for 2 minutes or until thickened. Remove from the heat; cool slightly.
- Process in batches in a blender until smooth. Return to pan; heat through. Sprinkle servings with cheese and parsley. Yield: 3 servings.
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