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Before you jump to Enchiladas recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Sometimes, though, the last thing you want is to have to prepare a meal from scratch. Once in a while you only want to pay a visit to the drive through while you are on your way home and complete the day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Choose a drive through for a restaurant that’s known for catering to people with better palates. Arby’s for example, does not offer burgers. Instead, a person’s selections include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, while no stranger to the hamburger, likewise includes a lot of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food locations are as unhealthy as McDonalds with its deep fried every thing.
Standard logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to enchiladas recipe. You can have enchiladas using 8 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Enchiladas:
- Provide 1 can Cream of Chicken Soup
- Take 2 cup diced chicken
- Get 1 cup Sour Cream
- Prepare 1 Picante Sauce to Taste
- Get 1 dozen Corn Tortillas
- Get 1 can Enchilada Sauce
- Use 8 oz Shredded Monterey Jack Cheese
- Take 1 Vegetable Oil for Frying
Instructions to make Enchiladas:
- Heat oven to 350
- In a large bowl combine chicken, chicken soup, sour cream, and picante sauce
- soft fry tortillas in very hot oil. Only needs a few seconds per a side. Stack fried tortillas between paper towels
- Place enchilada sauce in a shallow bowl with a diameter about as large as the tortillas.
- Dip one side if the tortillas into the sauce and then spoon chicken mixture onto the sauce side. Then roll tortilla and place overlapped side down in the baking dish. Repeat with remaining tortillas using most of the remaining chicken mixture inside the tortillas.
- Pour remaining enchilada sauce over enchiladas, and stuff remaining chicken mixture in empty spots of baking dish between enchiladas.
- Sprinkle cheese on to of enchiladas
- Bake 20 to 25 minute or until bubbly
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