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Black lentils dal pitha
Black lentils dal pitha

Before you jump to Black lentils dal pitha recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

You already realize that the body needs a heart that is strong and healthy. Give it some thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and work out on a regular basis. Still, are you aware that there are some foods that have been discovered to help you improve the health of your heart? Today, you will learn which foods are beneficial for your heart.

Know that blueberries are terrific for the health of your heart. Blueberries are a rich source of antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This partcular antioxidant may be able to help your body improve its ability to break down the fat and cholesterol you eat. When your body is great at breaking down these things, they won’t build up in your system and or cause issues for your heart. This, essentially, makes your heart as healthy as possible.

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We hope you got insight from reading it, now let’s go back to black lentils dal pitha recipe. To cook black lentils dal pitha you need 14 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Black lentils dal pitha:
  1. Prepare 1/2 kg flour
  2. Prepare 1/2 kg black lentils
  3. You need 1 handful ahar dhall
  4. Prepare as per taste salt
  5. Take as per taste red chilli powder or 5 red dry chilli
  6. You need As needed Some curry leaves
  7. Get 3 tbsp coriander
  8. Prepare 1 tbsp thym
  9. Use 4-5 tbsp cumins
  10. Provide 3 tomatoes
  11. Provide 1/2 tbsp Hing powder
  12. Prepare if not fasting can add 4 garlic cloves and 1/2 onion
  13. Take 1/2 tbs ginger
  14. Take as required water
Instructions to make Black lentils dal pitha:
  1. Wash both z dhall and put 2 boil wz salt.
  2. In z mean time make a normal dough wz flour.
  3. Take z cumin,red chilli,1/2 of z curry leaves,tomatoes,1/2 of z coriander and ginger grind all 2gether make a thin paste.
  4. Take a big saucepan heat oil add curry leaves and z crush spices give a good stir let cook till it start leaving z oil.
  5. Transfer z spice in z cooker or z dhall in z saucepan whichever you prefer.Mix all well check consistancy if hv 2 add water or salt.
  6. Take z dough make balls like farata and roll it z same way as farata.Then cut in square or diamond shape. Add it in z cooker let cook 4 around 15 mins switch off gas and garnish wz coriander and spring onions if not fasting.serve wz peanut chutney and grilled tomatoes chutney.

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