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Before you jump to Garden egg Soup & Pounded yam recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really excellent guidance. Sometimes, though, the last thing you need is to have to make meals from scratch. Sometimes almost all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. You can do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to eat healthy and balanced when you visit the drive through.
Go for the side dishes. Not that long ago, the sole side dish item offered by a fast food restaurant was French fries. Now just about all of the famous fast food places have widened their menus. Now you may get a range of salads. You may also pick out Chili. Baked potatoes can even be ordered. Fruit is generally available. There are a lot of alternatives that don’t involve eating one thing deep fried. When you get your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. This helps you keep your calorie count low and reduce your fat intake.
Fundamental reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through once in a while. Every now and then, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to garden egg soup & pounded yam recipe. To cook garden egg soup & pounded yam you only need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Garden egg Soup & Pounded yam:
- Get Garden egg
- You need Dried fish
- You need Palm Oil
- Prepare Tatashe
- Prepare Fresh pepper
- Provide Onion
- Prepare 9 (Locust bean)
- Prepare cubes Maggi
- Prepare Salt
Steps to make Garden egg Soup & Pounded yam:
- Wash and blend tatashe, pepper and onion together. Blend the Nune separately.
- Wash and debone fish. Set aside.
- Place a clean pot on heat. Add little oil and fry the blended ingredients. When it has fried, pour in the nune. Add a little water, stir and pour in ur fish. Allow to Cook.
- Wash the Garden eggs and dice. When the fish is cooked and the stock is almost dried, pour in the diced garden egg. Allow to cook for 3minutes. Lower heat.
- Soup is ready! Serve with pounded yam.
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