Find all one of the best Vegetarian Indian Curry with Garam Masala, Cauliflower and Chick Peas recipes on the web in the one cease site that is cooking guide. Whether or not you are on the lookout for a powerful appetizer, an elaborate meal, or a quick and simple Vegetarian Indian Curry with Garam Masala, Cauliflower and Chick Peas , you can see the recipes and advice you want. We provide you only the best Vegetarian Indian Curry with Garam Masala, Cauliflower and Chick Peas recipe here. We also have wide variety of recipes to try.


Vegetarian Indian Curry with Garam Masala, Cauliflower and Chick Peas
Vegetarian Indian Curry with Garam Masala, Cauliflower and Chick Peas

Before you jump to Vegetarian Indian Curry with Garam Masala, Cauliflower and Chick Peas recipe, you may want to read this short interesting healthy tips about Many Of You May Possibly Not Realize This But Coconut Oil Can Have Great Health Advantages To It.

Many people do not realize that coconut oil has a large amount of benefits to it and is in fact something you ought to be using regularly. You are additionally going to find that there’s not just one specific benefit that is connected with coconut oil but the benefits can be vast. You ought to also be aware that coconut oil is not just something you are able to use inside your body to be healthy but also something you are able to use externally. Coconut oil is a lot more beneficial than other oils you can purchase and in this post we are going to be telling you why.

One more thing you will find coconut oil is very useful for is to be utilized on your hair and skin, and this is obviously something you would never do with other cooking oils. You’re going to discover that this will actually help anybody who may have some kind of a skin rash as the ingredients in coconut oil provides a healing effect. Of course you do not need to have a skin rash to use this, because this is filled with antioxidants which is healthy for your skin and will additionally make your skin feel extremely smooth.

There’s currently studies being done that are leading men and women to the realization that coconut oil can possibly fight off bacterial and viral infections in the body, nevertheless this is not yet been proven. For people who are looking to live a healthier life you might find that removing your traditional cooking oils and replace it with coconut oil can be a fantastic place to begin. There are different vitamin businesses right now contemplating the thought of marketing coconut oil as a supplement, but you can begin receiving the advantages from this oil today.

We hope you got insight from reading it, now let’s go back to vegetarian indian curry with garam masala, cauliflower and chick peas recipe. You can cook vegetarian indian curry with garam masala, cauliflower and chick peas using 15 ingredients and 19 steps. Here is how you achieve it.

The ingredients needed to cook Vegetarian Indian Curry with Garam Masala, Cauliflower and Chick Peas:
  1. Take 400 grams cauliflower
  2. Use 150 grams rice
  3. Get 1 big red bell pepper
  4. You need 1 clove garlic
  5. Provide 1 red onion
  6. Provide 1 red chili pepper
  7. Take 30 grams fresh ginger
  8. Take 200 grams peeled tomatoes (can)
  9. Get 125 grams chickpeas (can)
  10. Get 150 milliliter coconut milk
  11. Provide 1 bunch fresh coriander
  12. Take some Indian Garam Masala spicemix (see also my recipe)
  13. Use some kurkuma, cumin and paprika powder
  14. Provide some olive oil or groundnut oil
  15. Prepare some fresh ground pepper and sea salt
Steps to make Vegetarian Indian Curry with Garam Masala, Cauliflower and Chick Peas:
  1. Wash and cut the cauliflower into bite sized roses then put aside
  2. Peel the skin from the bell pepper with a potato peeler, cut in half, remove the inside then cut into 1/2cm stripes and put aside
  3. Peel the onion, cut in half then in thin half rings and put aside
  4. Peel the skin from the ginger, cut it into 2mm thick layers and then cross-cut into fine 2mm matchsticks and put aside
  5. Squash the garlic flat then cut in small pieces and put aside
  6. Wash the chili pepper, remove seeds, cut fine and put aside
  7. Take the chickpeas from the can, wash them and put aside
  8. You can bring some water with salt to a boil for the rice, also add a decent amount of oil to a wok pan (or other frying pan)
  9. You can prepare the right amounts of coconut milk and tomatoes in 2 separate cups and put also aside untill needed
  10. Put the wok pan on high heat, throw in the cauliflower roses as soon as the oil is hot and damping (it should sizzle when you add them) and bake them at high heat for about 2-3 minutes
  11. Lower the heat to medium hot and add the paprika stripes and after frying for another 2 minutes add the onion rings as well
  12. After another 2 minutes you can add the ginger matchsticks, keep stirring everything and also add the garlic and chili now
  13. After a about 3-4 minutes lower heat a little more, the vegetables should be half done by now but still remain crispy
  14. Add a good snuff of kurkuma, cumin and paprika powder and stir well before also adding 2 teaspoons of Garam Masala spices, fry this all together for a minute and smell the aromas coming out
  15. Now add the cut peeled tomatoes with juice to the pan and stir
  16. Add the cocunut milk and the chick peas, bring it all to a boil and let it to softly simmer for another 10 minutes or so
  17. Meanwhile prepare the rice according to instructions on package
  18. Wash the fresh coriander, cut it fine and put on table for garnish
  19. At the end add some salt and pepper to taste, it will need some salt to get its full flavour but it's not supposed to be salty, rather spicy, so if needed add one more teaspoon of Garam Masala

If you find this Vegetarian Indian Curry with Garam Masala, Cauliflower and Chick Peas recipe valuable please share it to your close friends or family, thank you and good luck.