Here is how Goan prawns curry will help you in weight loss
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Before you jump to Goan prawns curry recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already know that the body calls for the heart to be healthy. Consider this: if your heart is unhealthy then the rest of your body won’t be either. You already know that working out on a regular basis and following a healthy lifestyle both factor greatly into the overall health of your heart. But are you aware that there are some foods that have been discovered to help you improve your heart health? Keep reading to discover which foods are great for your heart.
Do you remember when your parents would remind you that an apple a day keeps the doctor away? Apples contain numerous minerals and elements that promote a healthy heart. They contain loads of soluble fiber which acts sort of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. Consuming just one Red Delicious apple each day can make your LDL levels drop by as much as eight percent. This is an awesome number for a person who wants his or her heart to be healthier.
There are plenty of foods that you can eat that are good for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. They are particularly terrific, though, for keeping your heart as healthy as it can be. Try incorporating these healthy foods in your diet regularly. Your heart is going to be so much heartier if you do!
We hope you got benefit from reading it, now let’s go back to goan prawns curry recipe. You can cook goan prawns curry using 20 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Goan prawns curry:
- Provide 20 big size of prawns
- Take For masala paste-
- Get 1/2 cup freshly grated coconut
- Use 6 garlic cloves
- You need 1 tsp cumin seeds
- Prepare 1 tsp peppercorn
- Take 1 tbsp Coriander seeds
- Take 1 tsp tamarind paste
- Provide 10 kadhmiri chillies
- Get 1 cup coconut milk
- Use 1/2 tsp turmeric powder
- Provide 1 tsp chilli powder(optional)
- Get Other ingredients-
- Use 2 tbsp coconut oil
- Get 1/2 cup finely chopped oniin
- Take 1 tbsp grated ginger
- Take 1/2 cup finely chopped tomato
- Provide to taste Salt
- Prepare leaves Few Curry
- Provide 1 cup water or as required
Steps to make Goan prawns curry:
- Grind all the ingredients given to make fine masala paste
- Remove the shell and Devain the prawns. Wash and keep aside.
- In a pan heat oil, add grated ginger then add onion.fry till they turn brown.
- Add tomatoes, fry until they get soft and mushy.
- Add masala paste and salt.
- Fry masala for 5-7 minutes.
- Add prawns. Cover and cook for few minutes.
- Add water if required.Cook till prawns get cooked. It will take less than 10 minutes.
- Add curry leaves, switch off the flame. Let it rest for atleast 5 minutes.
- Serve with steamed rice.
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