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Before you jump to Skinny Soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Benefits To Improve Your Health.
Everyone has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. You may know people that live by this and also request that their children live by this guideline as well. This thought is known all over the world and men and women just take it as fact without knowing if this is really true. You will be delighted to know that we have done a little research, and we are going to explain to you why this is regarded as a miracle fruit.
Additionally, you will be able to possess a more healthy heart by eating apples. A lot of the things you find in apples, and yes this involves dietary fiber, can actually help to supply you with a healthy heart. These ingredients can even help to decrease your cholesterol, which is also beneficial to promoting heart health. The particular skin of the apple is where the majority of the healthy vitamins and minerals can be located in an apple. The main reason I point this out is because many individuals will peel an apple before eating it and that is actually a bad thing as you are removing a lot of the nutritional value.
And now you recognize why people tell you that you need to eat an apple every day. In this post we just discussed some of the benefits of eating an apple a day. It is possible to locate many more benefits regarding your health when it comes to apples. So do yourself a favor and grab some apples the next time you go to the grocery store. You will see that your overall health may tremendously be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to skinny soup recipe. You can cook skinny soup using 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Skinny Soup:
- Get 1 garlic
- Prepare 2 Spinach stalks
- Prepare 1 brown onion
- You need 1 bunch broccoli
- You need 1 bunch cauliflower
- You need 1 zucchini
- Use 1 (800 ml) tin of chopped tomatoes
- Use 1 pkt of french onion soup mix
- You need 2 carrots
- You need 2 small potatoes
- You need 2 celery sticks
- Provide 2 green onions
- You need Salt and pepper
Steps to make Skinny Soup:
- Chop all the veggies and add to a medium sized pot adding the finely chopped garlic and onions, Seasoning with salt and pepper.
- Dry fry for 1 minute, to release the flavours of the veggies
- Add 1 litre of water and 1 pkt of french onion soup. Let simmer until potatoes soften.
- Add the tin of tomatoes and let simmer for 30 mins. Serving suggestion: Add creamy garlic mashed potatoes to your bowl before serving a ladle of this delicious hearty skinny soup 😆👌
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