Here is how Prawn Malai curry can help you in weight loss
Weight management wants constant efforts. If you're someone trying to shed some extra kilos then you might want to all the time be on your toes. Watching your calorie consumption and likewise sticking to a balanced weight loss plan is the key to an efficient weight reduction routine. It becomes actually hectic to strike that right stability between taste and well being and therefore, we need to discover an in-between solution the place style meets health.
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Before you jump to Prawn Malai curry recipe, you may want to read this short interesting healthy tips about A Lot Of You May Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got benefit from reading it, now let’s go back to prawn malai curry recipe. To cook prawn malai curry you need 16 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Prawn Malai curry:
- Use 200 g prawn
- Prepare 1/2 cup dessicated coconut
- Provide 1 onion paste
- Prepare 1 tbs Ginger garlic paste
- Prepare 1 tsp Kashmiri red chilli powder
- Provide 1 tsp turmeric powder
- Get 1 cup hot water
- Take 1 bay leaf
- Get 1 tsp jeera (whole)
- You need 1 whole dry red chilli
- Prepare 2-3 whole garam masalas
- Provide 1/2 tsp garam masala powder
- Provide 2-3 green chillies
- Prepare 1 tomato purred
- Take To taste salt
- You need As needed oil for frying
Steps to make Prawn Malai curry:
- Wash & marinate the prawns with salt & turmeric powder
- Now put the dessicated coconut in the hot water for few minutes & strain to get the coconut milk & keep aside
- Now heat a pan, add oil & fry the prawns well
- Remove the prawns, add bay leaf, red chilli, jeera & whole garam masala then allow it to crackle
- Now fry the onion paste adding ginger garlic paste, salt & turmeric powder
- Add tomato puree & red chilli powder then fry it well
- Add the dessicated coconut then mix well
- Finally add the coconut milk & bring it to boil
- Now add the fried prawns. cover it, keep it in low flame till it gets tender
- Prawn Malai curry is ready sprinkle garam masala powder & serve it with steaming rice
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