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Before you jump to Beefy Tortilla Casserole recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. Now and then, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Sometimes you just want to hit the drive through en route to your home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is possible because plenty of the popular fast food destinations making the effort to make their menus healthier now. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Go for the side dishes. It wasn’t that long ago that all you could get in a fast food diner was French Fries. Today almost all of the most popular fast food franchises have improved their products. Now lots of them offer salads. You can get chili. You may get a baked potato. Fruit is normally available. There are many healthy options that do not consist of putting something deep fried into your body. When choosing your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep the calorie count low and lower your fat intake.
Basic logic states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just the thing you need. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to beefy tortilla casserole recipe. You can have beefy tortilla casserole using 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Beefy Tortilla Casserole:
- Take 1 1/2 lb lean ground beef
- Prepare 1 (14.5oz) can diced tomatoes with green chilies, undrained
- Use 1 (10 1/4oz) can condensed cream of onion soup
- Get 1 (1.25oz) pkg taco seasoning mix
- Use 1/4 cup water
- You need 6 (5-6in) corn tortillas, cut into 1/2 in strips
- Get 1/2 cup sour cream
- Use 1 cup shredded cheddar cheese
- You need 3 tbsp sliced green onions
Steps to make Beefy Tortilla Casserole:
- Cook ground beef in large skillet over medium heat until thoroughly cooked, stirring frequently. Drain.
- In 3 1/2 to 5 quart slow cooker, combine beef, tomatoes, soup, taco mix and water; mix well. And tortilla strips; stir in gently.
- Cover; cook on low for 7-8 hours.
- About 5 minutes before serving, spread sour cream over casserole. Sprinkle with cheese. Cover, let stand about 5 minutes or until cheese is melted. Sprinkle with onions.
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