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Before you jump to Greek Fakes Soupa - lentil and summer veggie soup 🌱 recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. From time to time, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes you just would like to reach the drive through en route to your home and call it a day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food places are trying to make their menus healthier now. Here is how one can find appropriate food choices at the drive through.
Visit a drive through at a place which has made it a practice to offer healthier options to people. For example, Arby’s does not serve hamburgers. Alternatively you’ll be able to choose from roast beef sandwiches, salads, wraps and other healthier items. While Wendy’s has made hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Most fast food restaurants do not stoop to the poor lows seen at McDonalds.
Logic says that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just the thing you need. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to greek fakes soupa - lentil and summer veggie soup 🌱 recipe. To make greek fakes soupa - lentil and summer veggie soup 🌱 you only need 20 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Greek Fakes Soupa - lentil and summer veggie soup 🌱:
- Take 1 carrot
- Get 1 stem celery
- You need 1 courgette
- Use 1 or more pepper (any colour)
- You need 1 onion
- Take 1 bay leaf
- You need 1 sprig rosemary
- Get 1 spring Thyme
- Provide 2 cloves garlic
- Use 1 handful spinach
- Provide 2 cloves garlic
- Get 1-2 tomato - grated
- You need 1 cup cooked brown or green lentils
- You need Olive oil
- Provide 1 crumble of vegan feta (optional)
- Prepare 1 splash red wine vinegar
- Use 1 splash vegan Worcestershire Sauce
- Use 3 cups water or veg stock
- You need 1 sprinkle of chopped parley and mint (add fresh at the end)
- Take 1 squeeze lemon
Instructions to make Greek Fakes Soupa - lentil and summer veggie soup 🌱:
- Chop the onion and sauté in your soup pot on a low a little oil until soft and brown. Add the garlic (I slice but you may prefer to crush) and stir for a couple of minutes until translucent. Add the hard herbs and the celery.
- Chop the root veg and add to the pot. You can dice or keep them chunky, I make this both ways. Add the red wine vinegar and vegan Worstershire sauce and stir until the gain a little colour. Add the grated tomato and stir until thickened. Add the water or stick and simmer until the veg are starting to soften. Add the lentils and more stock if needed. Add the courgettes and when it’s almost cooked add the spinach.
- Serve and sprinkle with feta, a swirl of olive oil, a good squeeze of lemon and the chopped herbs or a few olives 🌿
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