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Detox Turmeric lentils soup
Detox Turmeric lentils soup

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We hope you got benefit from reading it, now let’s go back to detox turmeric lentils soup recipe. You can have detox turmeric lentils soup using 21 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Detox Turmeric lentils soup:
  1. You need 1 tablespoon olive oil
  2. Take 1 cup chopped onion
  3. Prepare 1 cup chopped celery
  4. Take 1 cup chopped turnip or potato
  5. Use 2 1/2 cups chopped sweet potato
  6. Use 2 minced garlic cloves
  7. Take 1 teaspoon sea salt
  8. Use 1 teaspoon black pepper
  9. Provide 2 teaspoons dried thyme
  10. You need 1 cup green or brown lentils
  11. Provide 1 cup red lentils
  12. Take 1 cup whole moong
  13. You need 1-2 tablespoons turmeric
  14. Get 1 teaspoon ginger
  15. Provide 1 teaspoon cumin
  16. Get 4 cups vegetable broth
  17. Take 2 cups water
  18. Provide 1 cup spinach
  19. Use 1 cup fresh herbs I like parsley
  20. Provide 1 tsp lemon juice
  21. Provide 1/2 tsp chilli flakes
Instructions to make Detox Turmeric lentils soup:
  1. Heat the oil in a large Pan. I am using slow cooker to make it.
  2. Add onions, celery, turnip, potato and garlic and saute for about 5 minutes until everything softens slightly. Season with salt, pepper and thyme and cook about 2 minutes.
    1. Add lentils, turmeric, ginger and cumin and saute 1 - 2 minutes, then add the broth and water. Bring the soup to a boil, cover and reduce to simmer for 30 minutes.
  4. Remove from heat and stir in spinach, herbs, lemon and pepper flakes until spinach has wilted. Serve immediately!

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