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Before you jump to Sig's Refried Beans, Grilled Pepper and Lentil Soup. recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually very true. Once in a while, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food spots are attempting to make their menus healthier now. Here is the way to eat healthy when you reach the drive through.
Visit a drive through for a place who has made it a practice to supply healthier options to people. For instance, Arby’s won’t provide hamburgers. You can have roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has offered hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried everything.
Logic claims that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just the thing you need. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to sig's refried beans, grilled pepper and lentil soup. recipe. You can have sig's refried beans, grilled pepper and lentil soup. using 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Sig's Refried Beans, Grilled Pepper and Lentil Soup.:
- Take 170 grams char grilled peppers in olive oil, drained weight
- Prepare 415 grams refried beans
- Use 250 grams can of brown or puy lentils drained weight
- Get 2 apples, like Jona Gold or Braeburn
- Use 1/2 tsp or to taste , Aromat ( stock seasoning)
- Provide 1/4 tsp wild garlic salt or use a good pinch of fenugreek
- Use 1 pinch turmeric
- Get water to thin the soup
- Prepare 2 tbsp oil from the char grilled peppers
Steps to make Sig's Refried Beans, Grilled Pepper and Lentil Soup.:
- First wash and drain the lentils , remove the peppers from the oil, set oil aside for another use.
- Add the peppers, the lentils and the refried beans into a pot and fill with about the same amount of water. Puree all with a blender
- Season with the stock seasoning, turmeric and wild garlic salt or fenugreek
- Bring to a gentle boil and let simmer for about 15-20 minutes , make sure that the soup does not stick to the pan. Add more water if needed or until consistency preferred is reached.
- In he meantime take 2 tablespoons from the pepper oil and heat gently in pan . Slice apples with the peel on about 1 cm or so , remove the core . Gently fry the apple slices from both sides until Al Dente ( not to soft or soggy )
- Give the soup a final seasoning and then serve with the apples arranged and a little of the pepper oil drizzled into soup.
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