Here is how Prawn Curry can help you in weight loss
Weight management wants fixed efforts. If you are someone attempting to shed some additional kilos then it's essential to always be in your toes. Watching your calorie consumption and also sticking to a balanced diet is the key to an effective weight loss routine. It turns into actually hectic to strike that right balance between taste and health and due to this fact, we need to find an in-between solution where style meets health.
Don’t fear it's not troublesome at all. You just want to decide on the best components. Like Proteins! As you already must be knowing, protein is the building block of cell and is accountable for repairing the damaged tissues and muscle groups. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein diet will show you how to in losing weight effectively
Before you jump to Prawn Curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already know that you must have a healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already understand that regular workout and a healthy lifestyle are vital in terms of the overall health of your heart. However, did you know that there are some foods that have been proven to help you improve the health of your heart? Go on reading to find out which foods are best for your heart.
Believe it or not, beans are so awesome for your heart health. It’s true that your nose won’t appreciate them so much, in particular, the after effects of ingesting beans, but they’re extremely healthy food items. This doesn’t mean that just consuming beans will counterbalance the effects of other bad foods you might be consuming. What we do mean is that subbing in pinto beans or edamame for the chicken on your salad or eating a soy burger instead of a beef hamburger is a superb idea. The good news is that beans are tasty–good enough that you might not miss the meat.
There are plenty of foods out there that that are good for your body. It’s true that each of the food discussed in this article can help your body in numerous ways. The foods mentioned are essentially good for the heart, though. Try introducing these healthy foods into your diet daily. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to prawn curry recipe. You can have prawn curry using 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Prawn Curry:
- Take 300 gm Prawn
- Prepare 2 medium size Potato
- Use 1 Onion
- Prepare 1 Tomato
- Get 4 Garlic cloves
- You need 1 tsp Ginger
- Use to taste Salt
- Take 1 Tsp Garam Masala Powder
- Provide 1 Tsp Turmeric Powder
Steps to make Prawn Curry:
- Wash prawns in hot water. Marinate the prawns with salt and turmeric powder.
- Make a paste of tomato and onion. Also make paste of ginger and garlic cloves.
- Chop the potatoes in slices. Put mustard oil in pan. Fry the prawns. Set aside after frying.
- Now fry potato slices in same oil. Add the masala paste slowly.
- Cook till the raw smell of the masala goes away.
- Add water as much needed. Add the fried prawns. Add 1 Tsp Garam Masala Powder.
- Cook for few minutes and serve hot with rice or pulao or even roti.
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