So that you is likely to be getting ready Bottlegourd kofta Curry recipes for your family but this tips may be helpful.
Never prepare dinner this stuff in an Air Fryer
In the previous couple of years, Air Fryers have grow to be very popular in addition to an important kitchen equipment. Basically an amped-up countertop convection oven, it's quite incessantly beneficial by cooking experts to organize frozen food, bake cookies, and even fry bacon, chicken and different meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has quite a bit much less fat. This cooking methodology may also lower down on among the different harmful effects of oil frying.
Before you jump to Bottlegourd kofta Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
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We hope you got benefit from reading it, now let’s go back to bottlegourd kofta curry recipe. You can have bottlegourd kofta curry using 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Bottlegourd kofta Curry:
- Provide 1/2 Bottlegourd (grated)
- Take 2 tbsp gram flour
- Get 1 tsp turmeric powder
- Provide 1/2 tbsp panchphoran
- Provide to taste Salt as per taste
- Take 1 cup Onion tomato puree
- Take Little piece of cinnamon
Instructions to make Bottlegourd kofta Curry:
- For kofta: Mix bottle gourd with gram flour and spices and make oval shape kofta and deep fry it, keep aside.
- Now heat a pan, add 1tbs oil put cinnamon, panchforan and onion tomato paste, accordingly add turmeric and salt when gravy ready, add kofta in it boil for 2 mins and remove form heat serve with roti or paratha
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