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Before you jump to Vegetable Beef Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
Every person has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. You may know individuals that live by this and also demand that their children live by this principle as well. This thought can be found in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.
Cornell University performed a study on the effect apples have on your brain. They found that one of the components in apples known as quercetin, has actually been proven to help you to protect brain cells. Meaning by eating apples you can decrease the risk of getting Alzheimer’s.
And now you know why men and women tell you that you should eat an apple every day. One thing you should realize is that we only covered some of the benefits of eating apples. It is possible to find many more benefits regarding your health in relation to apples. I really hope that the next time you go to the grocery store you wind up getting plenty of apples. You will notice that your overall health can significantly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to vegetable beef soup recipe. You can cook vegetable beef soup using 23 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Vegetable Beef Soup:
- Provide 1 lb hamburger meat or stewed meat
- Get 3-4 medium potatoes diced
- You need 1 soup bone
- Prepare 4-5 carrots diced
- Prepare 2-3 stalks celery diced
- Prepare 1 diced sweet onion
- Prepare 1 large head diced garlic
- Get 1 diced jalapeño
- Get 1 (14.5 oz) can stewed tomatoes
- You need 1 (15 oz) can corn
- Get 1 (32 oz) beef broth
- Take 4 cups water
- Get 1/2 tsp salt
- Get 1/2 tsp pepper
- Take 1/2 tsp cumin
- Get 1/2 tsp coriander
- Use 1/2 tsp all spice
- Take 1-3 tbsp worcestershire sauce
- Get 1-3 tbsp soy sauce
- You need 1 cup v-8 juice
- You need 2 bay leaves
- Get olive oil
- Prepare Optional 1/4 to 1/2 fresh cabbage
Instructions to make Vegetable Beef Soup:
- Sauté in a large pot the onions, garlic and jalapeños in the olive oil on medium high heat.
- Add meat, worchestershire sauce, soy sauce, and cook till meat is browned.
- Add all other ingredients and stir well to mix. Bring to a boil, then cut heat down to medium. Cook till potatoes & carrots are soft 20 to 30 minutes. Turn to simmer till ready to serve. Enjoy!
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