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Girmit
Girmit

Before you jump to Girmit recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already know that you have to have a strong and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and work out on a regular basis. Are you aware, however, that some specific foods are good for making your heart be healthier? Continue reading to discover which foods are beneficial for your heart.

Beans, believe it or not, are actually good for the health of your heart. The after effects of consuming them might not have a good smell, but they’re terrific for your body. This does not mean, however, that merely eating beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or red beans for the chicken on your salad or consuming a veggie burger in place of the hamburger is what you have do. The good news is that beans are delicious–good enough that you are likely to not miss the meat.

There are many foods that you can add to your diet that will be good for your body. No doubt, the foods discussed in this article can help your body in many ways. They are particularly great, though, for keeping your heart as healthy as it can be. Try to introduce these healthy foods into your diet daily. Your heart is going to be much better if you do!

We hope you got benefit from reading it, now let’s go back to girmit recipe. You can have girmit using 18 ingredients and 12 steps. Here is how you do it.

The ingredients needed to prepare Girmit:
  1. Prepare 1 tbsp Oil
  2. Prepare 1/2 tsp Mustard seeds
  3. Provide 1/4 tsp Cumin seeds
  4. Get 5-6 Curry leaves
  5. Prepare 1 Onion finely chopped
  6. Provide 2 Green chilli
  7. Provide 1/4 tsp Turmeric powder
  8. Take 1/2 tsp Salt
  9. Provide 1/2 tsp Roasted gram powder
  10. Use 1 tsp Tamarind paste
  11. Provide 1/2 tsp Jaggery
  12. Take For serving:
  13. Prepare 2 cups Puffed rice or churumuri
  14. Provide 1-2 Onion
  15. Provide 2 tsp Roasted gram powder/ pottukadalai powder
  16. Prepare 1-2 Tomato
  17. Prepare 1 tbsp Coriander leaves
  18. Prepare 14 cup Sev
Instructions to make Girmit:
  1. Grind roasted gram/ pottukadala into a fine powder and keep it aside.
  2. Heat oil in a pan. Splutter mustard seeds.
  3. Add jeera or cumin seeds and a few curry leaves. Saute well.
  4. Add onion and finely chopped green chilies. Saute well until the onion turns golden brown.
  5. Add turmeric powder and salt.
  6. Add tamarind paste and jaggery. Saute well and cook for few mins till the oil starts floating.
  7. Add 1 tbsp of pottukadala powder and turn off the flame.
  8. Girmit masala is ready.
  9. Serving the Girmit: In a large mixing bowl, add pori/puffed ric
  10. Add the girmit masala, finely chopped onion, tomato, roasted gram powder, coriander leaves and mix well.
  11. Transfer this to a plate and garnish with some sev and coriander leaves.
  12. Serve immediately.

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