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Before you jump to Sig's Mulligatawny Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. Occasionally, though, the last thing you want is to have to make meals from scratch. Sometimes you just would like to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. This may be possible because lots of the popular fast food places are trying to make their menus better now. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Aim at the side dishes. It wasn’t too long ago that French Fries were your only side dish selection at a restaurant. Today the vast majority of the most popular fast food franchises have improved their choices. There are many salads out there today. You can get chili. You might get baked potatoes. You can choose fruit. There are lots of healthy options that do not consist of putting something deep fried into your body. When you buy your supper through a drive through window, select side dishes instead of just grabbing something premade. This makes it possible for you to keep your calorie count low and reduce your fat intake.
Traditional logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have somebody else do the cooking. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to sig's mulligatawny soup recipe. To make sig's mulligatawny soup you only need 19 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Sig's Mulligatawny Soup:
- You need 1 tbsp ghee (clarified butter)
- Prepare 1 large onion about 225 gram
- Prepare 5 large cloves garlic crushed
- Use 2 tsp ginger grated
- Take 1 large green chilli, finely chopped
- You need 1/4 tsp each ground cinnamon and ground cloves
- Take 2 tsp ground coriander
- Prepare 1 1/2 tsp ground cumin
- Take 4 cardamom pods, bruised
- Use 5 curry leaves
- Use 1 medium carrot,chopped
- Provide 1 medium sour apple,chopped
- Provide 1 large potato, chopped
- Take 1 can about 200 grams red lentils(I use brown as I prefer the flavour) drained
- Take 1 liter vegetable or chicken stock
- Provide 1 tbsp tamarind concentrate
- Get 1 tbsp fresh lemon juice
- Provide 2 cup about 500 ml coconut milk
- Prepare 2 tbsp chopped fresh coriander
Instructions to make Sig's Mulligatawny Soup:
- Heat the ghee in a large pot, cook the onion garlic,ginger,chilli,all spices and curry leaves in ghee until the onion has browned a little and there is a fragrance.
- Add apple, carrot,potato, dhal(lentils) and cook for 15 minutes or until the vegetables are just tender
- Discard cardamom pods and curry leaves
- Blend or process the mixture. in batches until smooth,return to pan, add the tamarind,lemon juice coconut milk and garnish with fresh coriander leaves.
- Make sure the soup is heated through
- I prefer smooth soups but you can puree it to more broth like texture.
- Make a day ahead if you like.
- You can make a chicken stock with 2 large chicken joints and add the chicken for meat eaters.
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