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Before you jump to Bean Sprouts & Corn Namul recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really very true. Now and then, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Sometimes you just would like to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. You are able to do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Visit a drive through at a place who has made it a practice to supply healthier options to people. Arby’s for example, is void of burgers. Alternatively you’ll be able to select from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried every thing.
Logic claims that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have another person do the cooking. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to bean sprouts & corn namul recipe. To cook bean sprouts & corn namul you need 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Bean Sprouts & Corn Namul:
- Take 1 bag Bean sprouts
- Take 1/2 tsp Sesame oil
- You need 1 can Corn kernels (canned)
- Get 2 tbsp ★ Sesame oil
- Provide 1/4 tsp ★ Ra-yu
- Use 1/2 tbsp ★ Chinese soup stock powder (or dashida)
- Get 1 1/2 tbsp ★ Toasted white sesame seeds
- Get 1 ★ Ichimi spice
- Use 1 to add color Edamame
Instructions to make Bean Sprouts & Corn Namul:
- Wash the bean sprouts. Bring a pot of water to a boil, add sesame oil and cook the bean sprouts for 2 minute. Drain in a colander or sieve. Do not rinse in cold water.
- Mix the cooked bean sprouts, corn and the ★ ingredients in a bowl.
- Transfer to a serving plate and scatter boiled edamame. You could use chopped green onions instead to add color. Done!
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