Here's how Malabar Prawn Curry can assist you in weight reduction
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Before you jump to Malabar Prawn Curry recipe, you may want to read this short interesting healthy tips about On This Page We Are Going To Be Checking Out The Many Benefits Of Coconut Oil.
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We hope you got insight from reading it, now let’s go back to malabar prawn curry recipe. To cook malabar prawn curry you need 20 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Malabar Prawn Curry:
- Provide 300 grams king prawns, peeled, leave the tail intact, deveined and washed
- Prepare 2 tbsp vegetable oil
- Use 1 tsp black mustard seeds
- Provide 1/2 tsp fenugreek seeds
- Get 1/4 tsp each fennel and cumin seeds
- Use 1 small onion, chopped
- You need 1 green chilli slit lengthwise
- Get 2 stalks curry leaves
- You need 4 garlic cloves, sliced
- Get 1 cm ginger, sliced
- Provide Curry mix
- Take 2 tbsp @sainsburys medium curry powder or any curry powder
- Prepare 1 tbsp mild chilli powder
- You need 1 tsp turmeric powder
- Prepare 200 grams french beans
- Get 5 cherry tomatoes, halved
- Take 150 mls water
- Prepare 200 ml coconut milk
- Provide to taste Salt
- You need Coriander for garnish
Steps to make Malabar Prawn Curry:
- Heat the oil in a heavy saucepan on medium heat. Add the mustard seeds and let them splutter. Now add curry leaves, fenugreek, cumin and fennel seeds. Saute for 1 min. Add the chopped onion garlic and ginger and saute till softened.
- Add the curry spices and fry for a further 10 seconds making sure it doesn’t burn. Add the 150ml of water and salt. Bring to boil then add in the coconut milk..
- Add the green beans and continue to cook for 3 minutes. Add the prawns and tomatoes and cook over low heat for 6-7 minutes. Turn the heat and stir in the coriander leaves. Serve with white rice.
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