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Before you jump to Spicy Coconut Soup with Vegetables and Tofu (Sayur Lodeh Pedas) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is literally very true. From time to time, though, the last thing you choose is to have to make an evening meal from scratch. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can eat healthfully when you reach the drive through.
Focus on the sides. Not that long ago, the only side dish item available at a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have improved their products. Now plenty of them offer salads. Chili can be yet another option. You can also get a baked potato. Fruit is generally offered. There are lots of healthful options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” try to build a meal from side dishes. When you choose to do this you are able to keep your fat content and also calorie counts low.
Standard logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just what you need. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to spicy coconut soup with vegetables and tofu (sayur lodeh pedas) recipe. You can cook spicy coconut soup with vegetables and tofu (sayur lodeh pedas) using 15 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Spicy Coconut Soup with Vegetables and Tofu (Sayur Lodeh Pedas):
- Take 200 gr tempeh (soy bean cake)
- Prepare 2 chokos
- Prepare 200 gr white tofu
- Provide 1/2 red onion
- Take 3 garlic cloves
- Prepare 3 long red chilies
- Use 3 jalapenos (optional)
- Provide 2 cups coconut milk
- Take 1 cm galangal
- Use 1 bayleaf
- Provide 2 cups water
- Get 1/2 tsp salt
- Provide 1/2 tsp pepper
- Take 1/2 tsp sugar
- Take 2 tbsp cooking oil
Steps to make Spicy Coconut Soup with Vegetables and Tofu (Sayur Lodeh Pedas):
- Cut up tempeh, tofu, and chokos, put aside.
- Grind red onion, garlics, and long red chilies, put aside.
- Pre-heat cooking oil in a pot, cook ground ingredients until a little bit dry, add salt, sugar, pepper,galangal, jalapenos, and bayleaf, add water, mix well.
- Add chokos, tempeh, and tofu, wait until they are cooked properly.
- Add coconut milk, stir it until the soup boils properly.
- Serve it with steam rice, perfect to consume on cold days.
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