Here is how Malai Prawn Curry might help you in weight reduction
Weight administration wants constant efforts. If you're somebody trying to shed some further kilos then that you must all the time be on your toes. Watching your calorie intake and also sticking to a balanced weight loss program is the secret to an effective weight loss routine. It becomes really hectic to strike that right stability between taste and well being and therefore, we have to find an in-between answer the place style meets health.
Don’t fear it's not troublesome at all. You simply need to choose the best components. Like Proteins! As you already must be realizing, protein is the building block of cell and is liable for repairing the damaged tissues and muscle tissue. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein weight loss plan will aid you in shedding pounds successfully
Before you jump to Malai Prawn Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already have some knowledge of how important it is to have a heart that is healthy. Think about this: How can the rest of your body remain healthy if your heart isn’t healthy? You already are aware that daily exercise and a healthy lifestyle are important in terms of the total health of your heart. Did you know, however, that some specific foods are terrific for making your heart feel better? Today, you will learn which foods are good for your heart.
Fish is just about the healthiest food you can eat. You probably be aware of this because you’ve in all probability been told to make sure that you consume fish at least two times a week. This is especially true for those who suffer from heart problems or are worrying that their hearts are unhealthy. Fish contains lots of Omega 3’s which work to process cholesterol and transform it into healthy energy. Try to consume fish at least two times every week.
There are many foods that you can consume that are great for your body. The truth is that everything that we’ve discussed here can help your body in a variety of ways. They are especially good, though, for making your heart healthy as it possibly can. Begin consuming these heart-healthy foods regularly. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to malai prawn curry recipe. To make malai prawn curry you only need 14 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Malai Prawn Curry:
- Use 250 gms Prawn
- Provide 1 Onion
- Use 3 tomatoes
- Take 1 Small pieces of ginger
- You need 1 green chilli
- Take 1 stock of coriander leaf
- Use 4 cloves garlic pods
- Prepare 200 ml Coconut milk
- Get 2 tablespoons turmeric powder
- Get 1 tablespoon salt
- Take Pinch sugar
- Get 1 tablespoon coriander powder
- Use 16 tablespoons Mustard Oil
- Get Pinch cumin seeds
Steps to make Malai Prawn Curry:
- Clean the prawn properly then marinate in little salt and turmeric for 15 mins. Heat the wok and add mustard oil. Fry the marinated prawn in medium heat till 5 mins. Take it out in another container after it's cooked.
- Make a paste of 3 tomatoes, 1 onion, ginger, 1 chilli, chopped coriander leaf, 4 garlic cloves in a blender. Heat the pan and add the leftover mustard oil. Add the complete paste, add turmeric, coriander powder to the oil and saute well till the oil separates out from the masala. Add half cup water to the masala and then add complete coconut milk. Cook it well for 10-15 mins.
- Add the prawns to the gravy after it starts boiling. Add salt to taste and little sugar. Cook for another 5 mins. Your malai prawn curry is ready. Garnish with coriander and chilli. Serve with hot rice.
If you find this Malai Prawn Curry recipe valuable please share it to your good friends or family, thank you and good luck.
