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The Masoor Dal curry (Lentil Soup)
The Masoor Dal curry (Lentil Soup)

Before you jump to The Masoor Dal curry (Lentil Soup) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But at times the last thing you wish to do is put together a whole meal for yourself and your family. Sometimes you just wish to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. You are capable of doing this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.

Choose the drive through depending on if it has healthier options available. For example, Arby’s won’t offer hamburgers. Instead you’ll be able to pick from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has served hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Not every little thing is McDonalds with its deep fried chicken parts as well as other terribly unfit items.

Logic claims that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have somebody else do the cooking. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to the masoor dal curry (lentil soup) recipe. To cook the masoor dal curry (lentil soup) you only need 24 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook The Masoor Dal curry (Lentil Soup):
  1. Get 1 To pressure cook
  2. You need 3/4 cup masoor dal
  3. You need 1/2 tsp asafoetida powder
  4. Take 1/2 tsp turmeric powder
  5. Use 1/4 tsp fennel seed powdered
  6. Prepare 1/4 tsp cumin seed powdered
  7. Use 2 cups water
  8. Use to taste salt
  9. Prepare 2 To Garnish
  10. You need 1 number green chilli pepper slitted
  11. Get 2 numbers tomato chopped
  12. Provide 1 tsp chopped ginger
  13. You need 2 tsps chopped garlic
  14. You need 1 number onions diced
  15. Take 2 tsps coriander leaves chopped
  16. Use 1/4 tsp turmeric powder
  17. Get 1/4 tsp black pepper ground
  18. Prepare 1/2 tsp garam masala
  19. Take 1/4 tsp cumin powder
  20. Take 2 tbsps sunflower oil
  21. Prepare 2 numbers clove
  22. Provide 2 numbers cardamom
  23. Provide 1 number cinnamon stick
  24. Prepare to taste salt
Instructions to make The Masoor Dal curry (Lentil Soup):
  1. Wash the dal. Add the ingredients 1 to pressure cooker. Keep it in medium flame.
  2. After the first whistle, keep for another 8 minutes in low flame. Switch it off and wait until the full pressure is released.
  3. Meanwhile, you can prepare the garnish.
  4. First, put the pan on the stove. Pour oil. When hot, add clove, cardamom, cinnamon, onion, garlic, ginger, chilli.
  5. Saute it until onion turn transparent and soft. Add the Masala mix and stir till the aroma of the masala comes out.
  6. To it add the tomatoes, stir until it is soft and the juices evapourate.
  7. Add a pinch of salt. Note that you have already added salt in pressure cooked ingredients. So add salt accordingly.
  8. To the pressure cooked dal, add the garnish and bring it to boil. Add coriander leaves.
  9. Now it is ready to be served. It goes well with Chapathi/roti/basmati rice.

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