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Aloo kurma curry with vegetables
Aloo kurma curry with vegetables

Before you jump to Aloo kurma curry with vegetables recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already realize that the body needs the heart to be healthy. Consider this: if your heart isn’t fit then the rest of you won’t be healthy. You already know that regular exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. But are you aware that there are several foods that have been discovered to help you improve your heart health? If you want to know what to eat to improve your heart health, go on reading.

Believe it or not, beans are so effective for your heart. The after effects of consuming beans may not be so pleasant to smell, but they’re good for the inside of your body. This doesn’t mean that the simple act of eating beans will weaken the effects of other unhealthy foods you might be ingesting. What we mean is that substituting in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger rather than a beef hamburger is a superb idea. The good news is that beans are delicious–good enough that you might not miss consuming beef or chicken.

There are many foods that you can consume that are beneficial for your body. It’s true that each of the food mentioned in this article can help your body in numerous ways. They are essentially great, though, for helping you keep your heart healthy. Try introducing these healthy foods into your diet on a regular basis. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to aloo kurma curry with vegetables recipe. You can have aloo kurma curry with vegetables using 15 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Aloo kurma curry with vegetables:
  1. You need 5 Potato
  2. Provide 1/2 Cauliflower
  3. You need 1 Carrot
  4. Prepare 100 gm Green piece
  5. You need 1 onion
  6. Take 1 TSP Ginger garlic paste
  7. Take 2 TSP Oil
  8. You need 1 TSP Mustard seed
  9. Get 1 TSP Zeera
  10. Use 2 TSP red mirchi powder
  11. Take 1 TSP Coriander seed powder
  12. Take 1 TSP garam masal
  13. You need To taste Salt
  14. Provide Cloves 4
  15. Take 1 pinch Cardamon
Instructions to make Aloo kurma curry with vegetables:
  1. First we boiled potatoes in cooker upto 2 visits. After cooling potato cut it in small pieces
  2. Take one pan add 2 TSP oil add mustard and zeera in it. Add small pieces of onion add ginger garlic paste fry it 1 min. Add carrot and cauliflower and tomato fry it 5 min and add green pees and add salt, red mirchi powder, garam masala, coriander powder, coconut powder and little bit of water in it. And close with lid cook for 10 min and then we add coriander leaves and then ready aloo vegetables kurma. This is tasty with rice or chapati and poori

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