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Before you jump to Vegetables Soup recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Advantages For Your Health.
I am certain you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? This is something which many individuals live by and they also make sure their children are eating at least one apple a day. This specific thought can be identified in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
Your heart is another thing which really can be helped by eating apples. Many of the things you find in apples, and yes this includes fiber, can actually help to provide you with a healthy heart. You may also be surprised to learn that another way apples can assist your heart is by lowering cholesterol. Obviously to get all the advantages from apples you should know that most of the benefits can be found in the apples skin. And your best bet is to come across a local farm that grows only organic apples and make sure you eat the skin as well so you can get the most benefits of the apple.
I really hope I have revealed some information that revealed why apples are so healthy for you. The advantages we covered are only a handful of of the benefits that eating apples can offer. Every one of the benefits would take us to much time to include in this post, nevertheless the information is out there. So do yourself a favor and grab some apples the very next time you go to the grocery store. It can truly help your overall health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to vegetables soup recipe. To make vegetables soup you only need 18 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Vegetables Soup:
- Use 1 Onion
- Get 1 Green Chillies
- You need 2 Tomatoes
- Take 6-8 pieces Beans
- Use 4 pieces Potato
- Provide 5-6 pieces Carrot
- Use 3 spoon Sweet Corn
- Take 4 spoon Green Peas
- You need 1 stick Cinnamon
- Take 3 Cloves
- Use 1 tsp Red Chilli powder
- Use to taste Pepper powder
- You need 1 tsp. Butter
- Get to taste Salt
- You need as needed Water
- Take 2 tsp Sugar
- Use 2 tsp Fresh cream
- Use as needed Pudina leaves
Instructions to make Vegetables Soup:
- In a pressure cooker add sliced Onion,green Chillies, potato,carrot
- Add washed and chopped Tomatoes, sweet Corn,green Peas,water. Close the lid and pressure cook till 3 to 4 Whistles blows.
- Allow to cool, in a mixie jar grind all cooked vegetables smoothly.
- Heat the vessel add butter, Cinnamon stick, Cloves saute add ground mixture and required water bring to boil add salt, red chilli Powder,sugar allow to boil.
- Turn off, transfer to serving bowl. Add pepper powder if required. Garnish with fresh cream, pudina. Serve hot.
- Enjoy Vegetables soup.
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