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Before you jump to Zhajiangmian (with Meat-Miso) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is certainly very good guidance. But at times the last thing you want to do is put together a whole supper for yourself and your family. Once in a while you just want to check out the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. This is possible because plenty of the popular fast food places making the effort to make their menus healthier now. Here is how you can find healthy food at the drive through.
Pick water, juice or milk as a beverage. When you consume a huge soft drink you are adding too much empty calories to your day. A single helping of soda is typically thought to be eight ounces. That serving may contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drink sizes start out at twenty ounces. It is frequently at least 30 ounces. This means that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or standard water.
Simple reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have somebody else do the cooking. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to zhajiangmian (with meat-miso) recipe. To make zhajiangmian (with meat-miso) you need 14 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Zhajiangmian (with Meat-Miso):
- Take 4 portions Udon (or somen or Chinese noodles)
- You need 200 grams Minced meat
- Take 1 clove Garlic
- Use 1 knob Ginger
- Get 1/2 tbsp Gochujang
- Prepare 2 Cucumber
- You need 1 Japanese leek
- You need 1 Myoga ginger
- Provide 4 Poached eggs
- You need 1 tbsp ＊ Sugar
- Get 2 tbsp ＊ Miso
- Get 1 tsp ＊ Chinese soup stock
- Use 1 tbsp ＊ Ground sesame seeds
- Use 100 ml ＊Water
Steps to make Zhajiangmian (with Meat-Miso):
- Shred the cucumber. Shred the myoga ginger. Slice the leek to make fine strips. Grate the garlic and ginger.
- Heat vegetable oil in a frying pan (not listed). Lower the heat and saute the garlic and ginger.
- When it's aromatic, add the meat and gochujang in a pan to cook over medium heat.
- When the meat is nearly cooked, add the ＊ seasoning to the pan and simmer the pork until the sauce is almost reduced.
- Serve the noodles in bowls. Top with plenty of cucumber and meat miso. Top with a poached egg, leeks, myoga ginger and ground sesame seeds if you prefer.
- You could also add sliced tomatoes for a summery dish.
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