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Before you jump to Chicken Orzo Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is certainly good advice. Sometimes, though, the last thing you choose is to have to make meals from scratch. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their menus. Here is how to eat healthy when you reach the drive through.
Select water, juice or milk as a beverage. Choosing a large softdrink as your beverage adds hundreds of harmful calories to your meal. A solitary serving of soda is typically thought to be eight ounces. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces big. Usually, though, they are 30 ounces. Choosing a soda pop as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice and also standard water.
Simple sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to chicken orzo soup recipe. You can have chicken orzo soup using 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Chicken Orzo Soup:
- Provide 10 skinless chicken thighs
- Take 8 cups water
- Provide 1 whole peeled onion
- Provide 1 onion diced
- Prepare 3 bay leaves
- Use 1 bunch celery sliced
- Use 2 lb peeled and sliced carrots
- Use 1 (14.4 oz) can diced tomato
- Take 1/2 lb orzo pasta
- Prepare 1/2 cup parsley
- Get 1 1/2 tsp season salt
- Get to taste pepper
- Provide to taste hot pepper flakes
- Prepare Parmesan cheese
Steps to make Chicken Orzo Soup:
- In a large stockpot, add in chicken thighs, bay leaves, whole onion, and water. (Water should be about 1 inch above the chicken thighs. We think its about 8 cups.) Bring to a boil. Reduce heat to medium and simmer for 25 minutes. Pull out the chicken and whole onion and set aside chicken and discard onion.
- Add in carrots, celery, onion and tomato. Bring back to simmer and cook for 10 minutes. Shred chicken while vegetables are cooking.
- Add in orzo pasta and parsley, cook for 10 minutes or until al dente. Shred chicken while pasta is cooking.
- Add in shredded chicken, season salt, pepper and hot pepper flakes if desired. A little parmesan goes a long way too :)
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