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Beans, would you believe it, are actually good for your heart health. The after effects of consuming them may not have a good smell, but they’re great for the inside of your body. This does not mean, though, that merely consuming beans will make your heart be a lot healthier or counteract the effects of unhealthy foods you might be eating. What we are saying is that substituting in kidney beans or edamame for the chicken on your salad or eating a soy burger in place of a beef hamburger is a great idea. Fortunately, beans are delicious and you never know, you might prefer them to your beefburgers and chicken.
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We hope you got benefit from reading it, now let’s go back to chingri malai curry (prawn curry) recipe. You can cook chingri malai curry (prawn curry) using 18 ingredients and 11 steps. Here is how you do it.
The ingredients needed to cook Chingri malai curry (prawn curry):
- Provide 200 gms Prawn
- Get 1/2 cup Coconut milk -
- Provide 2 Chopped onion - medium sized
- Get 2 Chopped tomato medium sized
- Prepare 1 tsp Ginger - garlic paste -
- Provide 1 tsp Garam masala powder
- Use 1 tsp Jeera powder -
- You need 1 Tej patta -
- Get 2 inch Dal chiini
- You need 3-4 Laung -
- Take 1 Moti elaichi -
- Take 2 Dry red chilli -
- Provide 1/2 tsp Haldi powder -
- You need 1/4 tsp Kashmiri red mirchi powder -
- Get To taste Salt
- Prepare 5-6 Green chillies
- You need as needed Mustard oil
- Provide 1 tsp Ghee -
Steps to make Chingri malai curry (prawn curry):
- Take prawn and marinate with haldi and salt for 5 min.
- Heat the pan and add mustard oil in it, shallow fry the prawns and keep aside.
- Add all dry garam masala and dry red chilli
- Add onion and stir till it become golden brown
- Now add ginger garlic paste and stir it for 1 min.
- Then add tomato and after 2 min. Add jeera powder, haldi, Kashmiri lal mirchi powder, Salt, sugar and mix it well.
- Add some water in it. Now add garam masala powder, and cook it for 30 sec
- Add fried prawns and after 2 min. Add coconut milk. When boiling cover it for 5 min.
- After that add 1/4 tsp garam masala plans 1 tsp ghee. Mix it well.
- Now ur chingari malai curry was ready to eat
- Serve with rice.
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