Here's how Potato Curry can help you in weight reduction
Weight management wants constant efforts. If you are somebody making an attempt to shed some further kilos then you might want to all the time be on your toes. Watching your calorie consumption and likewise sticking to a balanced eating regimen is the key to an efficient weight reduction routine. It becomes actually hectic to strike that right stability between style and well being and therefore, we need to find an in-between resolution the place taste meets well being.
Don’t fear it is not tough at all. You simply want to decide on the proper components. Like Proteins! As you already have to be figuring out, protein is the building block of cell and is chargeable for repairing the damaged tissues and muscle groups. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein weight loss plan will make it easier to in losing a few pounds effectively
Before you jump to Potato Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that you need to have a strong and healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already understand that regular exercise and a healthy lifestyle are crucial in terms of the total health of your heart. But are you aware that there are a number of foods that have been proven to help you improve your heart health? In this article, you will discover which foods are great for your heart.
Do you remember hearing the old saying “an apple a day keeps the doctor away”? The truth is that apples have many great stuff in them to help keep your heart in good condition. Apples are known to have tons of soluble fiber which works like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. Just one Red Delicious apple daily can make your LDL levels go down by as much as 8 percent! That’s a terrific number if you’re attempting to improve the health of your heart!
There are plenty of foods that are good for your body. To be sure, the foods discussed in this article can help your body in numerous ways. They are essentially good, however, for promoting a healthy heart. Incorporate these healthy foods in your diet daily. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to potato curry recipe. You can have potato curry using 10 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Potato Curry:
- Provide 3 potatoes
- Get 2 Onion chopped
- Provide 5 Garlic crushed
- You need As needed Water
- Use As needed Oil
- Use 1/2 spoon Mustard seeds
- Prepare 1/2 spoon Urad dhal
- Take 1 tsp Curry leaves
- Take 1 tsp Sambhar powder
- Use 1 tsp Chicken 65 masala
Steps to make Potato Curry:
- Take the potatoes and boil in the pressure cooker and keep it aside.
- Once pressure is released, remove the potato from water and peel it's skin and cut it into pieces.
- Now take a pan, add oil in it.
- Once the oil is heated, add mustard, urad dhal and curry leaves.
- Now add the chopped onions and garlic into it. Fry it to Golden brown colour.
- Now at this stage add, chicken 65 masala and sambar masala to it.
- Keep the flame in low, and make sure the masala is not burnt. To avoid burning, add ¼ cup of water.
- At this stage add the salt and add the boiled potatoes.
- Now mix it all together well and cook until it's raw smell goes.
- Finally add few oil, give a quick mix and serve it. This goes well with sambar rice and curd rice.
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