Here is how Prawns Curry will help you in weight loss
Weight management wants fixed efforts. If you are someone making an attempt to shed some extra kilos then you'll want to at all times be in your toes. Watching your calorie intake and also sticking to a balanced eating regimen is the key to an effective weight reduction routine. It turns into really hectic to strike that proper balance between style and well being and due to this fact, we need to discover an in-between solution where style meets health.
Don’t fear it is not tough at all. You just want to choose the correct elements. Like Proteins! As you already must be figuring out, protein is the building block of cell and is accountable for repairing the damaged tissues and muscles. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein food regimen will help you in losing a few pounds successfully
Before you jump to Prawns Curry recipe, you may want to read this short interesting healthy tips about In This Post We Are Going To Be Checking Out The Many Benefits Of Coconut Oil.
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We hope you got benefit from reading it, now let’s go back to prawns curry recipe. To make prawns curry you need 15 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Prawns Curry:
- You need 500 gms Prawns
- Prepare 3 tbsp Coconut Oil (or as required)
- Get 7-8 Sambar Onions
- Provide 2 Green Chillies
- Use 1 sprig Curry Leaves
- Provide 2 Kokkum (Soaked in water)
- Use 2 tbsp Red Kashmiri Chilli Powder
- Use 3 tbsp Coriander Powder
- Provide 1/2 tsp Turmeric Powder
- Prepare 1/2 tsp Fenugreek Powder
- Provide 1/2 tsp Mustard Seeds
- You need 1 tbsp Ginger Paste
- Use 1 tbsp Garlic Paste
- Take To taste Salt
- Take as needed Water
Instructions to make Prawns Curry:
- Clean, wash and marinate the prawns with lemon juice, turmeric powder and salt and keep aside. Marinate overnight or for few hours.
- Heat coconut oil in a kadai. Add mustard seeds and allow it to crackle. Add green chillies and curry leaves. Add sambar onions and fry till the onions are translucent. Add ginger and garlic paste and saute till the raw smell leaves. Add fenugreek powder, coriander powder and chilli powder and saute for 30 seconds. Add the marinated prawns and stir fry till the prawns absorbs the masala. Add hot water and let it come to a boil on high flame.
- Add Kokkum and allow it to boil. When it boils, reduce the flame to low and cover and cook till the prawns are cooked. Serve hot with rice or parathas.
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