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Before you jump to Bulgur Soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic With Regard To Your Health.
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We hope you got benefit from reading it, now let’s go back to bulgur soup recipe. To cook bulgur soup you only need 13 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Bulgur Soup:
- Get 1 cup bulgur wheat
- Provide 2 medium onions, finely chopped
- You need 2 cloves garlic, grated
- Use 2 tbsp butter
- Prepare 2 tbsp flour
- Prepare 1 tsp dried mint
- Use 1 tsp chilli/pepper paste
- Take 1 tbsp tomato paste
- Prepare 1-2 vegetable or meat stock cubes
- Take 1 tsp turmeric
- Take 10 cups water
- Prepare to taste salt- pepper
- Use 2-3 tbsp Olive oil
Instructions to make Bulgur Soup:
- Heat the oil in a saucepan or pot over medium-low heat. Add chopped onions. Sauté until tender. Next, add in flour and cook for 2 minutes. Keep stirring.
- Then add tomato paste and chilli paste to onion mixture and keep frying for 1 minute. Pour in 1 cup water and gently mix all ingredients together until you have a smooth liquid.
- Add bulgur, salt- pepper, turmeric, Pour in 10 cups of water. Add chopped garlic and meat/vegetable stock cubes. Stir soup for few minutes.
- Bring it to a boil, then reduce the heat, and cook for 25-30 minutes, until the bulgur is soft and tender. Taste before serving and adjust seasoning.
- Meanwhile, melt the butter in a pan, add dried mint and fry for 10 seconds. Remove from the heat. Once soup is done, serve hot with mint sauce on the top. You can also garnish the soup with plain yogurt and mint sauce or use lemon juice.
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