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Chicken Minestrone Soup
Chicken Minestrone Soup

Before you jump to Chicken Minestrone Soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Consuming Apples Is Good.

On TV as well as in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You may know people that live by this and also require that their children live by this principle as well. This thought can be found in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.

I am certain you have heard of Cornell University, well these people did their own study on how apples can benefit an individuals brain. They found that one of the components in apples called quercetin, has actually been proven to help you to protect brain cells. Meaning that by eating apples it is possible to reduce the risk of getting Alzheimer’s.

To sum up, I guess an apple a day actually can keep the doctor away and now you understand why. Something you should understand is that we only discussed some of the benefits of eating apples. All of the benefits would take us to much time to include in this write-up, but the information is out there. When you go shopping again, make sure you purchase quite a few apples, their in the produce section. You will find that your overall health may greatly be benefited by eating apples.

We hope you got benefit from reading it, now let’s go back to chicken minestrone soup recipe. To make chicken minestrone soup you need 28 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Chicken Minestrone Soup:
  1. Use Step one
  2. Get 4 tablespoons oil
  3. Use 1/2 each chopped onion
  4. You need 6 cloves garlic, minced
  5. Use 2 stalks chopped celery
  6. You need 1 each chopped carrots
  7. Use Step two
  8. Provide 1/2 dry pint Cherry tomatoes-diced or 1 -14. 5 ounce can of diced
  9. Get 1/2 habanero pepper finely chopped (optional… we like it spicy:)
  10. Provide 1/4 red bell pepper-small dice
  11. Take 1/4 yellow bell pepper small dice
  12. Provide 4 ounces diced cooked chicken
  13. Take 2 tablespoon tomato paste
  14. Use 1 each potato -small diced
  15. Prepare 2 quarts chicken broth (stock)
  16. Take 2 tablespoons parsley
  17. Take 1 1/2 teaspoon salt
  18. Take 1/2 teaspoon black pepper
  19. Provide Pinch thyme
  20. Take 1/4 teaspoon oregano
  21. You need 1/2 teaspoon dry basil
  22. Provide Step three
  23. You need 1 cup elbow macaroni
  24. You need 1 can (14 ouces +/-) white kidney beans
  25. You need 1 cup broccoli florets
  26. Provide 1/2 cup small cauliflower florets
  27. Use 3-4 asparagus stalks cut thinly on a bias
  28. Prepare 1 scallion cut on a bias –added as 2 minutes before the soup is done
Instructions to make Chicken Minestrone Soup:
  1. In a large pot over medium heat. Add onion, celery, garlic and carrots; sauté for 4 minutes.
  2. Add tomatoes, peppers, diced chicken, tomato paste, potato, chicken broth, parsley, salt, pepper, thyme, oregano and basil to the pot. Bring to a boil, cover, and reduce heat. Simmer for approximately 15 minutes until vegetables are barely tender.
  3. Add the macaroni,white kidney beans broccoli, cauliflower and asparagus and simmer for 15 minutes more. Adjust as needed seasoning.
  4. Add the scallions 2 minutes before the soup is done.

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