Here is how Chingri Macher Malai Curry and doodh pulao might help you in weight loss
Weight management needs fixed efforts. In case you are someone trying to shed some extra kilos then you could all the time be on your toes. Watching your calorie intake and also sticking to a balanced weight-reduction plan is the secret to an efficient weight reduction routine. It becomes actually hectic to strike that right stability between taste and health and due to this fact, we need to discover an in-between solution the place taste meets health.
Don’t worry it's not troublesome in any respect. You simply want to decide on the fitting ingredients. Like Proteins! As you already should be understanding, protein is the building block of cell and is liable for repairing the damaged tissues and muscle tissue. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein weight-reduction plan will enable you to in losing a few pounds effectively


Chingri Macher Malai Curry and doodh pulao
Chingri Macher Malai Curry and doodh pulao

Before you jump to Chingri Macher Malai Curry and doodh pulao recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already know how important it is to have a fit and healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be healthy. You already know that getting regular exercise and following a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, though, that several specific foods are great for improving the health of your heart? If you would like to know what to eat to improve your heart health, go on reading.

Believe it or not, beans are truly great for your heart. Sure, the after-effects of consuming beans might not be the best for your nose, but they are very healthy for you. It doesn’t mean, though, that merely eating beans will undo the detrimental effects of eating junk foods or make your heart better by magic. What this means is that substituting in edamame or kidney beans for the chicken on your fresh salad or consuming a soy burger in place of the hamburger is what you should do. Fortunately, beans are delicious and you never know, you may prefer them to your hamburgers and chicken.

There are plenty of foods that are terrific for your body. Without a doubt, the foods discussed in this article can help your body in numerous ways. The foods mentioned are especially good for the heart, though. Introduce these healthy foods into your diet every day. Your heart is going to be a lot better if you do!

We hope you got benefit from reading it, now let’s go back to chingri macher malai curry and doodh pulao recipe. To make chingri macher malai curry and doodh pulao you need 27 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Chingri Macher Malai Curry and doodh pulao:
  1. Provide For the pulao
  2. Prepare 2 cup gobhi do bhog rice
  3. Use 1 Bay leaf
  4. You need 2 Green cardimaom and cloves
  5. You need 1 small dalchini
  6. You need 1/2 cup dry fruits(kaju, kismis and badam)
  7. Prepare 2 tbsp ghee
  8. Get 1 teaspoon sugar
  9. You need 2 cup milk
  10. Prepare For the prawn Malai curry
  11. Provide 1 kg large prawn
  12. Use 3 tbsp onion paste
  13. Get 1 tbsp ginger paste
  14. Prepare 1 tbsp garlic paste
  15. Take 2 large tomato
  16. Use 1 teaspoon turmeric and red Chile powder
  17. Use 1 tbsp coriander powder
  18. Get 1/2 teaspoon sugar
  19. You need 1 teaspoon whole jeera
  20. Get 2 Bay leaf
  21. Prepare 2 elachi, 3-4 cloves, 1 small dalchini
  22. You need 1 large bowl of thick coconut milk
  23. Use to taste Salt
  24. Get 3 tbsp Mustard oil
  25. You need 1 teaspoon ghee
  26. Use 1 teaspoon garam masala powder
  27. You need 3-4 Green chiles
Steps to make Chingri Macher Malai Curry and doodh pulao:
  1. For the prawn first clean and devain it. Marinate it with salt and turmeric powder. In a pan add the oil, when it becomes hot. Just add the prawn and just saute it for 5 min. Otherwise it will get hard. Now remove the prawn. In the same oil add bay leaf, whole cumin seeds, green elachi, cloves and dalchini. Now add
  2. Add the onion paste, saute it till pink. Then add ginger and garlic paste. Fry it well. Then add the finely chopped tomatoes or you can use tomatoes paste. Add turmeric and red Chile powder. Let the masala cook
  3. Now add the coriander powder and let the masala cook. Add some water to it. When it comes to boil add the prawn. Add sugar and salt to taste. Now cover and let it cook for 5-7 min.
  4. Now add the coconut milk and let it cook for at least 10 min in low flame till oil starts floating on top. Add the green Chile slit. Add ghee and garam masala just before putting off the flame.
  5. Now for the pulao. Wash the gobindho bhog rice. It is an arometic rice very small in size. Spread it so that the excess water is drain. Now in a pressure cooker or pan. Add ghee. Fry the dry fruits and keep it aside. Now in the same pressure cook add bay leaf, whole garam masala and then the rice saute it. Add sugar and salt. Saute it for 2-3 min. Then add the milk. Add the dry fruit. Put on the lid and give 2 whistle. Let it cook before removing the lid. You can also mix use milk and water in
  6. In 2:1 ratio if you don't have such amount of milk. Try to take full cream milk. It will taste batter. The pulao is a bit sweet.

If you find this Chingri Macher Malai Curry and doodh pulao recipe useful please share it to your friends or family, thank you and good luck.