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Dal
Dal

Before you jump to Dal recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

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We hope you got insight from reading it, now let’s go back to dal recipe. You can have dal using 16 ingredients and 15 steps. Here is how you achieve it.

The ingredients needed to cook Dal:
  1. Get 4 handfuls tuvar dal (pigeon pea lentil) (4 people =4 handfuls)
  2. Prepare 3 tablespoons cooking oil
  3. Get 1 teaspoon mustard seeds
  4. Provide 1 teaspoon cumin seeds
  5. Take 1 sprig curry leaves
  6. You need 1/2 teaspoon asafoetida
  7. Prepare 1 slit green chilli (add more if you want it to be more spicy)
  8. Use 1 small onion chopped finely
  9. Use 1 small tomato chopped finely
  10. Provide 1 teaspoon minced ginger/ginger paste
  11. Get 1 teaspoon minced garlic/garlic paste
  12. Get 1 teaspoon turmeric powder
  13. Provide 1 tablespoon coriander powder
  14. Get to taste Salt
  15. You need 2 tablespoons cilantro leaves
  16. Use 4 cups water
Instructions to make Dal:
  1. Before gathering the ingredients, soak the lentil in room temperature water
  2. Heat the oil in a pressure cooker
  3. Add the mustard and cumin seeds and wait till they crackle
  4. Add the chopped onions, curry leaves and green chilli and sauté for a minute till the onion gets translucent
  5. Add the ginger and garlic and sauté till the raw smell fades away
  6. Add tomatoes and 1 tablespoon of cilantro leaves
  7. Add all the powdered spices and salt as per your taste
  8. Rinse the soaked lentils under clean water and add it to the pressure cooker
  9. Add 1 cup of water and cook for a minute
  10. Add 3 cups of Water and wait till it bubbles very well
  11. Put on the lid and cook on high flame for 15 whistles
  12. Wait for the cooker to cool down
  13. Garnish with a tablespoon of cilantro leaves finely chopped
  14. Goes very well with steamed rice and pickle as a side. Can be had as a soup too…it’s very healthy
  15. Enjoy 😉👍🏻

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