Here's how Ven pongal and urad dal vada may also help you in weight reduction
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Before you jump to Ven pongal and urad dal vada recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are aware that you must have a strong and healthy heart. Consider this: if your heart is not healthy then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and get regular exercise. Did you know, though, that some specific foods are terrific for making your heart feel better? In the following paragraphs, you will learn which foods are great for your heart.
Do you remember hearing the old saying “an apple a day keeps the doctor away”? The truth is that apples contain many good stuff in them to help promote a healthy heart. They are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause blockages. Just one Red Delicious apple every day can make your LDL levels fall by as much as eight percent! That’s a great number for an individual who wants a healthier heart.
There are lots of foods that you can eat that are good for your body. No doubt, the foods cited in this article can help your body in many ways. They are especially good, though, for keeping your heart as healthy as it can be. Begin incorporating these foods in your diet on a regular basis. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to ven pongal and urad dal vada recipe. To cook ven pongal and urad dal vada you only need 15 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Ven pongal and urad dal vada:
- Take 100 gm Raw rice
- Prepare 50 gm Yellow moong dal
- Take 2 spoon Ghee
- Prepare 1/2 spoon Whole Pepper
- Get 1 spoon Whole jeera(cumin seeds)
- You need 1 inch Ginger
- Provide 1/2 spoon mustard seeds
- Use 100 gm Urad dal
- Get 1 Onion
- You need 2 Green chilli
- Provide 1/2 inch Ginger
- Prepare As needed Curry leaves
- Prepare As needed Water
- Take To taste Salt
- Use as needed Oil
Steps to make Ven pongal and urad dal vada:
- Wash rice and dhal.In a pressure cooker make it to boil for 3 whistle.
- Put ghee when it splitters add remaining till mustard.
- Pour it in rice and mix well.
- Urad dhal vada
- Soak urad dhal for 3 hours.
- Grind it without adding water.cut Onion, green chilli curry leaves, and ginger.
- Mix all the ingredients. Take a thick milk cover.wash and take a ball of the batter keep make it flat and hole in centre.
- Then deep fry in oil till golden brown in colour.after that serve hot.
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