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Before you jump to Perfect with Rice! Chicken and Tomato Milk Soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Consuming Apples Is Good.
Everybody has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. Many individuals have lived with this philosophy for many years, and they also pass this on to their children. This thought can be observed in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.
According to another study, apples may also have great results on your brain. While carrying out their study they discovered that, quercetin, which is found in apples helps maintain healthy brain cells. Not to mention thanks to this ingredient in apples, they can in fact reduce Alzheimer’s symptoms.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you know why. Something you should understand is that we only covered a portion of the benefits of eating apples. All of the benefits would take us too long to include in this post, however the information is out there. I hope that the the very next time you go to the supermarket you find yourself getting plenty of apples. These apples could end up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to perfect with rice! chicken and tomato milk soup recipe. To make perfect with rice! chicken and tomato milk soup you only need 14 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Perfect with Rice! Chicken and Tomato Milk Soup:
- Take 200 grams Cabbage
- Provide 1 Chicken thigh meat (or pork)
- Take 1 The white part of a Japanese leek
- Take 200 ml Milk
- Provide 200 ml Water
- Get 1/2 can Canned tomatoes
- Get 1 tbsp Flour (cake flour)
- You need 2 tsp ●Oyster sauce
- Provide 3 ●Chicken stock cubes
- Get 1 Red chili pepper
- Use 1 tsp plus Fish sauce
- Use 1 clove Garlic
- You need 1 Salt and pepper, black pepper
- Get 1 Olive oil
Instructions to make Perfect with Rice! Chicken and Tomato Milk Soup:
- Cut the cabbage into 3 cm squares. Cut the chicken to about the same size, sprinkle salt and pepper and then coat in flour.
- Finely chop the garlic. Slice the leek diagonally to 1 cm.
- Put olive oil in a heavy pot or frying pan, and sauté the garlic and chili pepper until fragrant. Add the chicken and sauté until slightly browned.
- Add the leek and sauté quickly, then add water. Bring to a boil, and remove any scum. Add the canned tomato and the ● ingredients and stir. Add the cabbage and simmer.
- When the cabbage has wilted and the chicken is cooked through, add the milk. Season with fish sauce, sprinkle black pepper, and it's done.
- It's delicious with toasted bread, and goes surprisingly well with noodles too.
- Variation: It's delicious with some curry powder or other spices added too! You can also put in some cooked soy beans or other cooked beans to make it more filling.
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